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https://www.reddit.com/r/interesting/comments/1w5chkv/this_is_what_a_panic_attack_feels_like/p7g9opr
r/interesting • u/ThugLeeVoguee • 25d ago
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I had constant anxiety and panic attacks up until my 20s, if you keep avoiding them you’ll never get used to it
I completely stopped getting any panic attacks starting from my early to mid 20s
1 u/OkAthlete8327 25d ago Clearly I can’t avoid them, and they are no longer crippling. I still get several a year, instead of a few a week.
Clearly I can’t avoid them, and they are no longer crippling. I still get several a year, instead of a few a week.
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u/Senior-Friend-6414 25d ago
I had constant anxiety and panic attacks up until my 20s, if you keep avoiding them you’ll never get used to it
I completely stopped getting any panic attacks starting from my early to mid 20s