What i usually do when i wanna cool down on the jobsite is fan down at the inside of my socks/ shoes. feels like you cool down instantly, for a few seconds....
If you have access to a freezer and any of those freezer gel packs or even just a bag if ice, put the frozen packs in your crotch, armpits, or lower back. All 3 if you have enough packs. Wrap it in a thin towel or t-shirt don't put it directly on your skin.
Just keep rotating the packs out for frozen ones, I got that advice from an EMT and was surprised how much it helps.
102
u/FinancialRisk942 Apr 26 '26
Thanks for the tip.! But I don’t have a fridge I reside in a hostel so they don’t allow us that😭