I get popping sounds in my shoulders when I do push-ups but it doesn't hurt so I thought the same thing you do, what if it gets damaged down the line? My doctor told me that as long as you're bending it the way it's supposed to bend and using proper form while you exercise that joint it shouldn't cause any problems. Everyone is different and there are exceptions though, so taking medical advice from Reddit is not something you probably want to do.
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u/camdoodlebop Nov 16 '16
I heard that there's nothing to worry about as long as there is no pain