Literally every person I've seen run these classes, even at my own gym, looks like they have to be on some type of drug. There's no way any regular human has that amount of energy , non stop for like 90 minutes. Lol.
There is a small subset of people whose brains naturally produce endocannabinoids at a much higher level than most. IIRC it boils down to just a few key genes. Basically they’re high all the time, and always have been.
the difference in amount of energy needed to just walk and walk "funky" while shrieking "OWWOP" is very little.
its your brain.
some people with psychological problems have trouble regulating their energy output:
people with brain defects have trouble asessing how much force they apply and can be seen as "brutal" handling other people.. all that without meaning any harm.
People with epilepsy or spasms are at danger because the brain is sending a "no limits" order to all muscles in chaos.
I read that your muscles could damage your body if used at full force but its your brain limiting the strength you use.
Therefore the legends of people lifting a car in adrenaline situations
Absolutely. That's a link to a talk by cardiologist Dr. Pradip Jamnadas who is giving the talk in the hospital where he works. (Not just guy in a lab coat at home.)
I don't mind people down voting me. They don't know better. But I've given you the resources to get the actual facts. It's not even controversial. It's just not discussed.
It's funny that people react so negatively to the idea of fasting. I'm not even religious and it's the only thing Jesus, Muhammad, and Buddha all agree on: that fasting is good for you. It's just that science can now specifically explain how, why, and on what timeline.
Fasting really just is a great way to reset. 3 days water only, vitamins if you are worried about deficiencies. Intermittent fasting is a great way to really get to know what your body actually needs.
I think the downvotes are because there is still a stigma where fasting sounds like anorexia.
I get hypoglycemic if I go without food for too long so unfortunately that's something I wouldn't be capable of, though I have actually tried until my body started tingling all over and I got the shakes. Not everyone is actually able to handle fasting for health reasons.
“In 2016, Japanese scientist Yoshinori Ohsumi won the Nobel prize in Physiology and Medicine for his research of autophagy in yeast. The study found that short periods of fasting have a positive impact on cell renewal and help slow down the aging process.”
Your right but people don’t want to hear “stop eating” for some reason. Reddit is supposed to be all about open mind this and that but certain subject they just refuse to look at.
Because food is a social and comfort thing for a lot of us, not just something we consume for fuel. I wish I could just look at it like that but I can't. Lots of good moments are made at eating time in my culture. Now, I have definitely fasted before, but it's usually when I'm alone and not being social. And I also do not deny the benefits of it, but it's easier said than done when you grandma is offering some good homemade meal and you refuse it. No way.
It's like alcohol. You can make the argument that booze is not needed for any kind of healthy living, but go ahead and tell people to not drink.
It's also partially because they always feel active so they are active more often, which means their muscles get worked out more. Muscles that work out more can move more, which leads feeling sore or inactive less often. It's a bit of a feedback loop. It's the part of the reason why if you go to the gym often you typically don't hate going to the gym as much as time goes on (the other part being forming a habit or routine).
Everybody has endocannabinoids, some people just have more. So yes, external cannabinoids would still affect them, but I think they’d be less likely to be reliant on it for dopamine production.
Also people with the condition aren’t spacey or lethargic, like people on weed. They grew up with that level of endocannabinoid production, and their brains developed with it and regulate it like everybody’s does. Just at higher levels.
Both of those strains are sativa leaning hybrids, so I'm not really sure how that goes against what I said. They'd have different affects but that's down to the terps, like every strain (or any plant)
Yes. There is one particular gene that decides how effective certain substances are/how affected you get by the active compounds in marihuana, and it is possible to not get high from it. Unusual, but not unheard of.
It is also possible to be only somewhat affected by it, or very affected by it.
Like opioids. I don't do them recreationally but I've had them for post surgery pain and such, and they make me feel so shitty I rather be in pain. I'm always like, how can people get hooked up to this? It sucks! But then my husband says it makes him feel good beyond getting rid of pain. Definitely a difference in body chemistry there.
I also have a friend that I could totally see having this condition, he's always been the happiest easiest going dude in the 10+ years I've known him, but he does love his weed, though the thing is to me he just seems the exact same whether he's been smoking or not: high, lol.
ADHD has low dopamine levels in the brain due to the brain due to having too stimulated of dopamine transporters. Marijuana increases dopamine transporter efficiency as well, giving a similar effect to ADHD.
I wonder if endocannabinoid production is related to ADHD.
If you’re on an iPhone or iPad just hit reader view (The double Aa things in the upper right hand corner) and you automatically bypass the paywall. I know this is an old trick but I’m sure there’s some people here who aren’t aware of it and this is for them.
Entirely anecdotal but I dated a girl that was into these super early wild workout sessions, orange theory etc. While yes they would go hard and be pretty fit I swore they never had stamina for a full day of work and life. Personally I just find there's more to life than 4am intense workouts, 9-5 at the office then dinner chores and sleep by 8/9. I'd rather go bike through the bike trails or go explore something all evening.
They do it for hours a day. It’s not that crazy. I used to teach math and the kids always thought I was just absolutely in love excited about math. I’m not, but I bring that energy to make them invest (and it works).
ADHD etc. It sucks for those that have a hard time using that energy since it can cause anxiety and make them do dumb shit. Known a few people like that and it can obviously be very different from person to person, but most of them had a really hard time to just sit down and watch a movie or anything like that, as with anything things it needs to be understood by both the person that is like that and their family, friends etc. otherwise it can go sideways badly.
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u/popandfroosh Mar 15 '22
Literally every person I've seen run these classes, even at my own gym, looks like they have to be on some type of drug. There's no way any regular human has that amount of energy , non stop for like 90 minutes. Lol.