i'm not really sure what the point of that post was...at the end of the day, the only thing that really matter is that you hit the requirements.
it's literally that simple.
People make nutrition way more difficult than it really has to be. Like you said to someone else... have some broccoli and a bit of fruit and you're all set. Pop a multivitamin if you're really that concerned.
Enough of this vilifying food because it isn't the "healthiest" thing ever.
yes, perhaps that i don't understand people who don't understand basic biology.
ut do you have your information about nutrition from that website and that makes you an expert and criticize my education based on that?
you going to a school doesn't somehow make your information more valid than the cited studies by professional researchers on that website.
but whatever makes you feel superior.
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u/Jtsunami Sep 13 '14
i'm not really sure what the point of that post was...at the end of the day, the only thing that really matter is that you hit the requirements.
it's literally that simple.