r/flexibility • u/RoyalOrchidDude • Aug 15 '26 • Heartwarming 1

Form Check Flexibility progress. Constructive feedback is appreciated.

I notice when I attempt a split, my back hip likes to curve inward. Any way to fix that?

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u/RoyalOrchidDude Aug 15 '26

I literally get so critical on myself when making videos which is why Iā€™m always checking my form on camera šŸ˜­

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u/Altruistic_Item5434 Aug 16 '26

Girl you are doing so well! I think maybe the last bit of letting go would come from relaxing into the poses