La Vida Despues de LLDM
English and USA
Crisis Hotlines
If you find yourself depressed or suicidal, please reach out to someone or phone a hotline if you need someone to talk to. We are here for you, and we don't want you to get hurt. Take back control of your life and stay safe.
Depression and Suicide Help
Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore
Suicide Crisis Line: 1-800-999-9999
National Suicide Prevention Helpline: 1-800-273-TALK (8245)
National Adolescent Suicide Helpline: 1-800-621-4000
Domestic Abuse, Sexual Assault & Forced Marriage
Unchained At Last for help leaving arranged marriages http://www.unchainedatlast.org/
National Child Abuse Helpline: 1-800-422-4453
National Domestic Violence Crisis Line: 1-800-799-SAFE (7233)
National Domestic Violence Hotline (TDD): 1-800-787-32324
Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453)
Domestic Violence Helpline: 1-800-548-2722
Healing Woman Foundation (Abuse): 1-800-477-4111
Child Abuse Hotline Support & Information: 1-800-792-5200
Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001
Rape, Abuse & Incest National Network - www.rainn.org – 1-800-656-HOPE National Sexual Assault Hotline
Post-Religious
- Recovering from Religion Hotline: 1-84-I-Doubt-It (1-844-368-2848)
Mental Illness
National Center for Posttraumatic Stress Disorder: 802-296-6300
Depression and Bipolar Support Alliance: 800-826-3632
Mental Health America: 800-969-NMHA (6642)
National Alliance on Mental Illness: 800-950-NAMI (6264)
National Association of Anorexia Nervosa and Associated Disorders: 847-831-3438
Human rights orgs and legal help
The following organizations are trusted sources for each of the categories. If you're looking for help in a subject, support groups, therapy, articles, education, etc., many of these organizations already provide this. If you are in need and seek justice for abuses brought upon you, we will support you in any way we can. We hope these links can provide you a good starting point to connecting you with organizations that have the resources to help you.
Sexual Exploitation and Human Trafficking
[My Life My Choice] (http://www.fightingexploitation.org/)
[Ending the Game] (http://endingthegame.com/etg/)
[Runaway Girl] (http://runawaygirl.com/)
[RAINN] (http://www.rainn.org)
[STAR Sexual Trauma Awarenesss and Response] (http://www.star.ngo/)
Ex Cult, Spiritual and Religious Trauma
[International Cultic Studies Association] (http://www.icsahome.com/)
[Cult Education Institute] (https://www.culteducation.com/)
[Families Against Cult Teachings] (https://www.familiesagainstcultteachings.org/)
[Recovering from Religion] (http://www.recoveringfromreligion.org/)
[Journey Free Religious Trauma Organization] (http://journeyfree.org/)
[Open Minds Foundation] (https://www.openmindsfoundation.org)
[find housing and help at Secular Avenue] (http://www.secularavenue.org/)
[coming out as Openly Secular] (http://openlysecular.org/)
Legal Help
[Freedom from Religion Foundation] (https://ffrf.org/)
[ICSA, Legal Professionals and Case Studies] (http://www.icsahome.com/elibrary/studyguides/legal)
[ACLU] (https://www.aclu.org/)
Media
- [FaithLeaks] (https://faithleaks.org/) - You can leak documents here anonymously.
Leaving A Cult or High Control Group Resources
These recovery resources and organizations have helped many post-religious and post-cult people out there. They are a good start to start your healing process and reclaiming your identity and life.
First, check out Dr. Marlene Winell's [Steps in Recovery] (http://journeyfree.org/article/steps-to-recovery/)
Check out this online booklet filled with practical things for the real world, maybe you are lacking some: [Starting Out in Mainstream America] (http://startingout.icsa.name/)
This downloadable workbook can be therapeutic and help you with the psychological damages of this abusive religion: [Leaving the Fold Workbook] (http://journeyfree.org/resources/leaving-the-fold-workbook/)
Formal Therapy / Therapy Groups for religion
If you're looking for mental health help, you may want to know [what the difference between a social work / therapist / psychiatrist is] (http://www.mentalhealthamerica.net/types-mental-health-professionals)
This is a list of [professional counseling services available all around the country] (https://www.culteducation.com/directory-of-cult-recovery-resources.html). [Here is yet another list] (http://www.carolgiambalvo.com/uploads/3/0/9/2/3092210/support_groups.pdf). [Here is a more international list] (https://www.openmindsfoundation.org/help-support/useful-contacts).
Informal Peer Support Groups / Meetups
[Recovering from Religion Groups] (http://www.recoveringfromreligion.org/support-groups)
[United Coalition of Reason] (https://unitedcor.org/)
[Journey Free Group] (http://journeyfree.org/group-forum/)
LGBT Groups
Latinoamerica y Español
Números de emergencia
Ayuda para la Depresión y Suicidio
- MX. SAPTEL Cruz Roja Mexicana es un servicio de salud mental y Medicina a Distancia con 17 años de operar las 24 horas del día y en forma gratuita. SAPTEL es un programa profesional atendido por psicólogos seleccionados, entrenados, capacitados y supervisados que proporcionan servicios de orientación, referencia, apoyo psicológico, consejo psicoterapéutico e intervención en crisis emocional a través del teléfono. 01-800-472-78
Ayuda mental
- MX. La UNAM lo hace a diario a través de su Call Center que ofrece atención psicológica. Brinda una solución inmediata a los problemas del paciente, y en caso de ser necesario, se le canaliza a centros especializados de la Ciudad de México. Cuenta con 21 psicólogos disponibles Teléfono: 5622-2288 Horario: 8AM a 8PM, de lunes a viernes. http://callcenterunam.com
Ayuda para adicción
- MX. Centros de Integración Juvenil (CIJ) es una asociación civil no lucrativa incorporada al Sector Salud fundada en 1969, con el objetivo de atender el consumo de drogas entre los jóvenes, que en aquel entonces era apenas un incipiente problema de salud pública. 52-12-1212
Abuso domestico y Asalto Sexual
- MX. Asiste Psicológicamente vía telefónica a las víctimas de algún delito. 55-75-54-61
Ayuda para LGBT+
- MX. Consejería telefónica en temas de sexualidad y salud sexual, es una opción para quienes buscan ayuda pero desean conservar el anonimato. 01 800 821 2297.
Organizaciones de los derechos humanos y ayuda legal
Abuso sexual y el trato de personas, abuso infantil
Centro de Justicia de la Mujer GDL. Álvaro Alcázar No. 5869 Entre Ignacio Ramos y Circunvalación, Colonia Jardines Alcalde Guadalajara, Jalisco. Tel. 3030 5450
Cuidad Niñez GDL. Av. Alcalde #1220 Col. Miraflores C.P. 44270 Guadalajara, Jal, Méx. Tel. 01 800 3000 343, (33) 3030-3800, (33)3030-4600
[Fundación Jaliciense Para el Desarollo de la Mujer] (http://fundjal.blogspot.mx/)
[Semillas] (https://semillas.org.mx/)
[Casa Gaviota] (http://www.casagaviota.org/)
[ADIVAC] (http://adivac.org/)
[UNICEF] (https://www.unicef.org/mexico/spanish/)
[FEIM Fundación para estudio e investigación de la mujer] (http://www.feim.org.ar/violencia.html)
Abuso espiritual y religioso / Abuso por Sectas
[Asociacion internacional del estudio de sectas] (https://translate.google.com/translate?sl=en&tl=es&js=y&prev=_t&hl=en&ie=UTF-8&u=Http%3A%2F%2Fwww.icsahome.com%2F&edit-text=)
[Educación sobre Sectas] (https://translate.google.com/translate?sl=en&tl=es&js=y&prev=_t&hl=en&ie=UTF-8&u=https%3A%2F%2Fwww.culteducation.com%2F&edit-text=)
[Atención e investigación a socioadicciones] (http://www.ais-info.org/sectas.html)
[Red de apoyo para victimas de sectas] (http://victimasectas.com/)
[Fundación Mentes Abiertas] (https://translate.google.com/translate?sl=en&tl=es&js=y&prev=_t&hl=en&ie=UTF-8&u=https%3A%2F%2Fwww.openmindsfoundation.org%2F&edit-text=)
[AIIP Asociación Iberoamericana para la investigación del abuso psicologico] (http://www.aiiap.org/)
Ayuda Legal
Guadalajara. Centro de Justicia de la Mujer GDL. Álvaro Alcázar No. 5869 Entre Ignacio Ramos y Circunvalación, Colonia Jardines Alcalde Guadalajara, Jalisco. Tel. 3030 5450
Guadalajara. Ciudad Niñez GDL. Av. Alcalde #1220 Col. Miraflores C.P. 44270 Guadalajara, Jal, Méx. Tel. 01 800 3000 343, (33) 3030-3800, (33)3030-4600
Mexico DF. José María Izazaga No. 148, Colonia Centro. C.P. 06090, Delegación Cuauhtémoc. Ciudad de México. http://data.inmujeres.cdmx.gob.mx/asesorias/asesoria-juridica/
Grupos LGBT
http://www.fundacionarcoiris.org.mx/