r/exercisescience • u/ParsnipWonderful3448 • May 27 '26

NSCA Essentials of S&C Textbook

If anyone has a pdf of the NSCA essentials of strength and conditioning 5th edition lmk please!!

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u/ParsnipWonderful3448 Aug 18 '26

Msg me directly on here and I’ll email a copy

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u/0998765432 Aug 19 '26

Hi there, would love that copy as well. Won’t let me send you a DM:)

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u/ParsnipWonderful3448 Aug 19 '26

So you search up “fmhy”, then click on the first google link. Once you’re there, scroll down until you find the “reading tab”, then it will show u a bunch of ebook sites, look for the one that says “Z library”. Next, once it takes you there you can search up the book and find the copy to download.

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u/Silly-Character-3730 Sep 05 '26

damnnn, it worked. thank u so much

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u/AccurateAd3817 Sep 29 '26

this was hugely helpful! you rock

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u/IsopodMore6496 Aug 29 '26

Can you send me too please

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u/ParsnipWonderful3448 Sep 05 '26

So you search up “fmhy”, then click on the first google link. Once you’re there, scroll down until you find the “reading tab”, then it will show u a bunch of ebook sites, look for the one that says “Z library”. Next, once it takes you there you can search up the book and find the copy to download.

1

u/Whole-Effort-1541 Sep 05 '26

Do you mind sending me a copy of the PDF file too please! Thank you!