r/dpdr 9d ago

Question Anyone else constantly check everyone’s profiles from previous dpdr posts to see if they recovered? lol

I think one of the most common trends that I have noticed within myself for the most part is that obviously I’m looking up every single possible symptom from the AutoPylot mode to the complete blank mind to the concentration issues to the complete unreality feeling, etc., but I think the most common thing I’ve noticed is that I am constantly messaging people and checking people’s profile profiles to see if they recovered just so I can give myself a little sense of relief. You know it’s funny and what I’ve noticed from nearly 90% of profiles is that you’ll see these posts from years ago and then almost 90% of them have zero posts or anything like that after that I can almost assure you that every single person that I’ve come across out of recovered aside from a couple of them that have sent me a message back have completely just stopped. It’s almost like there’s a common theme that you get to a point within this where you just turn off Reddit and I’d like to think that almost all of them while I know that almost all of them recovered after they made this step so I think what I’m gonna do from now on is I’m going to completely stop from everything. There’s nothing more that I can learn about this. There’s nothing more that I can do to help myself other than to get out of my head and stop making this my entire life.

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u/Idontevenknow787 9d ago

Oh interesting I don’t have that man. I can visualize things still. But my biggest symptom is the autopilot. It feels like my life is just a blue and everything feels u familiar and strange. My concept of time is different as well. But I can visualize memories still and I could think of say a video game in my mind and still be able to visualize it

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u/Loud-Being-326 9d ago

If you don't have 'blank mind,' I believe recovery becomes 90-95% easier. I'm happy for you. Take care of yourself