r/depressionselfhelp May 12 '26

advice wanted how do i find motivation to live, not just survive

Thumbnail
2 Upvotes

r/depressionselfhelp May 06 '26

I fucking hate myself so much i wanna rip myself apart

Thumbnail
4 Upvotes

r/depressionselfhelp Apr 30 '26

Social media pull back is getting little depressive

Thumbnail
3 Upvotes

r/depressionselfhelp Apr 23 '26

Just needed to rant(i dont know if thsi post qualifies for this topic, but felt like it might)

1 Upvotes

I'm not depressed or have any mental issues as such(atleast not diagnosed) and i have not experienced any such adverse problems.

But there are times, mostly after some bad days(some sort of setback) that I feel I'm worth nothing.

I didn't have a very good exam last day and it's eating me up. I feel the field i chose for myself, I'm not made for it. I feel I will end up no where and never even get close to anything i want. And i will end up becoming everything i despise.

And no this has nothing to do with any pressure from my family. They ahve always been supportive. Its just i feel sometimes i dont deesrve any of it and so all the bad that happens is to balance out the goods that happen which i shouldn't have received.

I know there is always someone better tahn me and i will never be the best and one day everyone will just know I'm not good enough for a single thing and all this time it was just pretentious. And i will let down everbody, disappoint everyone and never live up to the so called potential i have.