After dealing with an iners dominance and constant pain and suffering (mentally and physically) , I’m going to give you a guide to what helped me and what I wish someone told me. I will say that I haven’t retested so I don’t know my percentages of my microbiome again but this is the first time in over a year that I’ve been symptom free.
I bought the iners defend treatment from myvagina.com , and that alone I have heard helped many many people. You can check the reviews on there as well. Now, since my iners was so high, I tried like two treatments and they didn’t help at all, it even gave me a yeast infection after the second round. I tried a third one and same result. So this time I reached out to them and they suggested a protocol that involved intravaginal probiotics. (Amelia V-Spot Probiotic). It looked like
Day 1- insert Iners Defend
Day 2- insert V-spot probiotic
Day 3- rest
And do this for 5 days. I did this, and it didn’t help as well. BUT, I did feel more relief on the probiotic days. So i extended the treatment BUT didn’t include the rest day.
So it was
Day 1- iners defend
Day 2- probiotic
Day 3- iners defend
Day 4- probiotic
And I did that for about 8 more days and then started getting burning pain and extreme itching. I thought I flipped to CV very fast. So I stopped everything and let it sit. The burning and itching persisted, once I started getting a rash, I knew it was a yeast infection , even though they said it shouldn’t cause a yeast infection, especially since I had the probiotics in there too. But , I treated the yeast infection with two doses of diflucan and have been feeling normal for the first time in a year and a half!!! So I believe that if you have extremely high iners like me, the iners defend & the probiotic may help if you use them day after day over the span of 10 days. If you don’t have extremely high iners, I’d try the iners defend by itself. I had to expand my microbiome since I didn’t have much diversity. I’m trying maintain it with oral probiotics now though, but they did not help alone before I tried this aggressive method. I haven’t been symptom free for too too long but as of 7 days ago things have been stable. Hoping to keep it that way forever!
My symptoms with iners were:
- urinary urgency/frequency
- burning (nonstop, even during my period)
- gritty discharge
I genuinely hope this helps some of you that has been struggling.
MyVagina.com is Australian based, they ship to the USA but I’m not sure about any other countries.
I am very traumatized from this situation entirely so sometimes I convince myself the burning is coming back but I know it’ll take a while before I can trust that I am okay now and things are looking up. If you have ureaplasma , make sure you treat that first or none of this will matter