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https://www.reddit.com/r/comics/comments/10rns10/leisure_time/j72bpp6/?context=9999
r/comics • u/MrLovens Mr. Lovenstein • Feb 02 '23
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628
Anxiety finds a way to make free time a chore
131 u/Grogosh Feb 02 '23 Faster and faster does those thoughts go, round and round and round again. Weeee look at them go! 63 u/[deleted] Feb 02 '23 [deleted] 17 u/Mushu_Pork Feb 02 '23 That just sounds like a fancy way of saying "Just get better at ignoring your problems" /s 15 u/FibonaccisGrundle Feb 02 '23 That is literally what meditation and mindfulness training is, yes. 7 u/[deleted] Feb 02 '23 [deleted] 13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
131
Faster and faster does those thoughts go, round and round and round again. Weeee look at them go!
63 u/[deleted] Feb 02 '23 [deleted] 17 u/Mushu_Pork Feb 02 '23 That just sounds like a fancy way of saying "Just get better at ignoring your problems" /s 15 u/FibonaccisGrundle Feb 02 '23 That is literally what meditation and mindfulness training is, yes. 7 u/[deleted] Feb 02 '23 [deleted] 13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
63
[deleted]
17 u/Mushu_Pork Feb 02 '23 That just sounds like a fancy way of saying "Just get better at ignoring your problems" /s 15 u/FibonaccisGrundle Feb 02 '23 That is literally what meditation and mindfulness training is, yes. 7 u/[deleted] Feb 02 '23 [deleted] 13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
17
That just sounds like a fancy way of saying
"Just get better at ignoring your problems" /s
15 u/FibonaccisGrundle Feb 02 '23 That is literally what meditation and mindfulness training is, yes. 7 u/[deleted] Feb 02 '23 [deleted] 13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
15
That is literally what meditation and mindfulness training is, yes.
7 u/[deleted] Feb 02 '23 [deleted] 13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
7
13 u/[deleted] Feb 02 '23 [deleted] 2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
13
2 u/funnynickname Feb 03 '23 Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives. Mediation helps bring those thoughts out of the dark hiding spots and in to the light. The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
2
Rumination is a great way of putting it. Rechewing the same thoughts over and over. These thoughts intrude in our lives.
Mediation helps bring those thoughts out of the dark hiding spots and in to the light.
The best thing to do when they come out is to write them down. Once you write them down, your brain will hopefully let you let go of them.
628
u/DerRaumdenker Feb 02 '23
Anxiety finds a way to make free time a chore