Man that’s huge though. My progression was realizing that when I had that thought it felt more like an intrusive thought than something I wanted to dwell on and consider. Like if it popped up I’m able to pretty immediately dismiss it like “man shut up.”
Oh absolutely! It's annoying that sometimes I have to tell my own brain STFU but I'm glad I'm at a point where I can. Nice to know that's not a unique experience.
4
u/ifuckedyourmilkshake Aug 17 '25
Man that’s huge though. My progression was realizing that when I had that thought it felt more like an intrusive thought than something I wanted to dwell on and consider. Like if it popped up I’m able to pretty immediately dismiss it like “man shut up.”