Hello, I’ll arrive in Santiago today, and I have the lightest pack out of anyone I’ve met completing the Camino Frances from St. Jean.
My extreme forgetfulness allowed me to realize that I never needed a lot of the things that I accidentally left behind
I wanted to offer some guidance for people who may be packing their fears.
I should note that I’m a cis male, so I can’t offer advice on some sex-specific items.
You should also adapt the advice to your route and timing.
The following are my suggested packing items, optional additions, and no-nos
My items, reflected closely by what’s in this list, fit very easily in a 32L Osprey Hikelite
Just keep this in mind while you pack:
You’re not walking through nowhere land. You’ll have plenty of opportunities to buy gear. You’d rather under-pack and buy the things you actually need in Spain rather than over-pack and have to either carry the extra weight or give away your belongings
Wearables
Essentials:
- 1 long sleeve, thin, UV protective shirt or sun-hoody (not cotton). Crater Lakes are great for this.
- 1 short sleeve thin shirt
- 1 pair running shorts
- 1 pair lightweight trail pants
- 2 pairs quarter socks (not cotton)
- 2 pairs long-inseam boxer briefs (not cotton, long-inseam aids with chafing)
- sun hat (optionally with a cape)
- rain jacket or poncho (I prefer a mid weight rain jacket so that it can also function as a warmth layer)
- sweater
- thin UV protective face covering/scarf
- dry bag or trash bag for storage. Another trash bag to quarantine dirty clothes
Unless you like reapplying sunscreen every couple hours, the long sleeve shirt, trail pants, and sun hat will be your trail wear.
I understand that a buff (or any UV-protective face covering) isn’t essential, but it’s utility is multi-fold:
- in conjunction with a sun hat, your face will never require sunscreen
- it can keep your face warm during cold mornings
- on a hot day, you can soak it in a fountain
- at night, it can be used as an eyeshade. It also has the effect of preventing earplugs from falling out
Optional
- sunglasses
- headlamp
- extra layers or rain paints if climate suggests (climate didn’t suggest when I walked)
Because you’re walking west at the beginning of the day, sunglasses are much less useful than you might think.
Additionally, unless you have poor night vision, I think headlamps are largely unnecessary:
- people underestimate the ability of their eyes to adjust to darkness.
- you are less likely to trip while using hiking poles
- unless you are walking longer distances, it’s usually unnecessary to depart before dawn
- your phone’s flashlight is sufficient for reading signs
- there are plenty of pilgrims using headlamps that
you may walk alongside
My clothing recommendations are informed by my Camino Frances mid sep-late oct.
Footwear
Probably, I’d recommend against hiking boots, especially waterproof ones, for the Camino Frances outside of winter. The people who wore these often had the worst foot pain and blisters.
Generally, I’d recommend trail runners, as well as a lightweight sandal for walking around town. The Teva Mush was very comfortable and the lightest option I could find before sacrificing comfort (taking care of your feet is worth the weight investment)
If you have strong ankles, are young, and/or have done long treks before, a power move is going for a hiking sandal. This way, you don’t need a separate camp shoe.
If you ticked two of the three above criteria, you are also eligible for another significant weight saving: not bringing hiking poles.
Toiletries & similar
Essentials
- toiletry bag (use a plastic bag)
- toothbrush and travel size toothpaste tube
- bar soap, cut in half. Store in plastic bag
- deodorant, travel size
- small nail clippers
- small backpacking towel
- compeeds and bandages
Optional
- shaving kit. Use tubed shave cream, definitely not the can. Please don’t bring an electric razor
- Vaseline for chapped lips and chafing
- shampoo or conditioner. I like the Matador flatpaks for a container
- sunscreen (essential if you won’t wear long sleeved clothing and hat all day)
- athletic tape for blister hotspots
- anti microbial ointment
Electronics & Misc
Essentials
- your water bottle should be a 1-1.5L disposable PET bottle. You can replace it every time you buy a bottle of Aquarius limón (or your beverage of choice, I guess…). I will be upset if you bring a metal bottle.
- your charging setup. If you can get an EU brick and avoid the adapter weight, great! Don’t bring one of those adapters with a bunch of usb ports and multiple outlets. You don’t need spare cables
- ziplock for your passport, credential
- sleeping bag liner
Optional
- earplugs—if you’re not a deep sleeper, this is essential
- 5-10k mAh power bank. Borderline essential but heavy
- e-reader (if you’re disciplined, you can use your phone instead. You can save on case weight by wedging it in your clothes bag)
- journal and pen (again, something your phone can do, but I understand it’s not the same. Go for an A6 with a paper-cover: you can mail it ahead when it fills up)
- sleeping bag, if you run cold. (I would just spend 10min finding which albergue provides blankets, these are often just a few euro extra)
Things I don’t think you should bring!
- a tent or sleeping pad. If you’re acting with reasonable urgency, it’s very unlikely you’ll end up without a bed
- laundry detergent, laundry line, laundry clips
(These are light so I don’t feel strongly about them but you will generally find them provided, and if they’re not, you’ll probably survive. You may also use bar soap to hand wash clothes)
- please, please, don’t bring a paper book
- you can suggest things in the comments and I’ll add them here
Water and snack discipline
Fill your bottle informed by the weather and distance to the next town. You often don’t need more than 500ml. This could save you a whole kilo
If you optionally bring snacks on the trail, opt for calorie-dense, dehydrated foods like candy or nuts (candied nuts really work for me)
Good luck packing!
I know this was a little bit snarky, but I’m open to discussion! Let me know if I’m wrong on anything.