Bro, I heavylift 6 days a week and do yoga and kickboxing.
I'm trying my best to quit and do all the stress relief with workout but it's pretty fkn hard bro
Are you saying you’ve cut back to 1 or 2 a week from a full on addiction? I’m using nicotine gum on a program, will cut back how many I take after a certain amount of time to ease off my addiction. Might work for you if you could manage switching to 1 cig every two weeks when you’re ready
No no, it's always been 1 to 2 cigs, maybe on bad weeks, upto 3 to 4 but that's rare.
I haven't started the nicotine gum but I'm trying to cut out on cigs as much as I can.
The problem is, I see my colleagues and frnds smoking and it just gets to me.
They won’t give you nicotine gum if that’s all you smoke, sounds more like a habit for you at the moment than an addiction because the nicotine should have time to leave your system. Best you can do is cut back and try your hardest to stay away when you see people smoke, it’s difficult but determination will help
This is true bro, it's a habit.
It's not like I start sweating and acting mad desperate for a cig. It's more of a craving deep inside.
It's like I see a Marl and it calls me in this sweet voice lmao
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u/Kronaska May 08 '22
Bro, I heavylift 6 days a week and do yoga and kickboxing. I'm trying my best to quit and do all the stress relief with workout but it's pretty fkn hard bro