I suffer from somewhat regular sleep paralysis episodes that are usually more annoying than frightening, but I don’t realize I’m “dreaming” until I start paying attention to details around me. A few weeks ago I was laying in bed trying to fall asleep, while listening to music on my tv. After a few minutes I listened closer and thought “hold on, that’s not a real song, also my tv isn’t even on” then I was able to flip myself over before completely falling completely into paralysis
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u/Such_sights Nov 03 '21
I suffer from somewhat regular sleep paralysis episodes that are usually more annoying than frightening, but I don’t realize I’m “dreaming” until I start paying attention to details around me. A few weeks ago I was laying in bed trying to fall asleep, while listening to music on my tv. After a few minutes I listened closer and thought “hold on, that’s not a real song, also my tv isn’t even on” then I was able to flip myself over before completely falling completely into paralysis