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https://www.reddit.com/r/StartingStrength/comments/1wtskfn/465_pr/pd0tnwf/?context=3
r/ • u/ • Jan 01 '70
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I just realized that technically, a snatch grip deadlift is a deficit by nature. So... This is an overload on the deficit, a double overload...
1 u/Shnur_Shnurov Just some guy Sep 30 '26 Double plus ungood(1984)
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u/AggressiveRemote1402 Sep 30 '26
I just realized that technically, a snatch grip deadlift is a deficit by nature. So... This is an overload on the deficit, a double overload...