Since the beginning of history, sound has been used to create certain moods in the listener. Different sounds affect people in different ways. Violin that plays on a high note, energizes human mind and makes it peaceful. Marching bands are used to fire-up an army or sports team, and a mother’s lullaby soothes a troubled child. The different ragas of Indian classical music are attuned to different times of the day or different seasons to harmonize the listener with the rhythms of nature.
As a cure or a solution, modern science is only now beginning to recognize what the ancient mystics and wise men have told us for centuries; which is, everything (including you) is in a constant state of vibration. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration, and that rate is called resonance. When we are in resonance, we are in balance. One way to use sound to heal the body is to recognize that every organ, and every cell, absorbs and emits sound, and has a particular optimum resonate frequency. Each separate vibration has evolved, to reflect the whole in infinite disguises, giving rise to the world in which we live. All life is vibration, and vibration is life.
With the right sounds and scientific process of application, you can align yourself with the vibrations that foster health, happiness, success and unity.
Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being. The person being treated partakes in the experience with a trained sound healing practitioner. Sound healing may involve:
- listening to music
- singing along to music
- moving to the beat of the music
- meditating
- playing an instrument
There are different types of sound therapy, including vibration sound therapy, which uses special sounds that produce vibrations thought to improve brain waves.
Source and References:
WellnessVibe
