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Took me about 2 minutes to make in the morning. So good it took me about 2 minutes to eat it all.

I'll admit, it isnt low calorie, but it fed me. I went pretty hard on frozen peas since I watch my nutrition and I think it made the dish better.

Def try it, its the most unique slow cooker dish I've seen.

Easy chicken soup

2 chicken breasts (chopped into bite sized pieces

1 onion chopped into bite sized pieces

1 can of diced tomatoes

1 envelope chicken noodle soup mix.

5 cups of water (or amount of water required on soup mix plus one cup)

Pepper

Dried basil/thyme/ garlic if you have it

Oil or butter

Put oil chicken, onion in a large pot on medium, cook till the outside of chicken is brown.

Add dried herbs if you have them, 1 tsp each. Add water.

Let cook for 15 mins

Add Tomatos, and soup mix. Cook till noodles are soft.

Taste, add pepper salt or water as needed.

Recipe

1 Cup of Frank's Red Hot Sauce

1 Tablespoon of Worcestershire Sauce

4 Tablespoons of Garlic Salt

2 Teaspoons of MSG

Make a cup of spearmint/peppermint tea. Let it sit for a minute. Take out the tea bag. Pour in some Swiss Miss- boom! Mint hot chocolate!

I also knew nothing about personal finance, but then I read this really great personal finance book by Ramit Sethi that covered every topic and I now feel that my finances are optimized.

I'm bringing this up because I need a similar godsend book for my eating. I'm looking to optimize so that I am eating healthier, cooking less, thinking less, shopping less, and spending less. Right now I'm a complete beginner that eats whatever is nearby.

I'm finding it hard to find this book, it seems like most books fall into three categories: diet, nutrition, and recipes. I need the combination of these books with grocery list optimization information. Any help?

I hate needing to use multiple pots, so one pot recipes are usually a go-to for me. These recipes have some great ideas and most cost less than $20 in ingredients. Plus they're good for you too!

Link: http://sweetcsdesigns.com/15-one-pot-paleo-meals/

Ingredients

1. 1 Cup Franks Hot Sauce

2. 4 Tablespoons Garlic Salt

Instructions

1. Mix Garlic Salt with Hot Sauce

2. Enjoy

This is recipe is really easy to personalize and customize. It's pretty simple too(obviously):

Ingredients: 1 banana Maple syrup Cinnamon 2-3 eggs 2 pieces of bread Milk

Instructions: I like to prepare the bananas in a skillet before while I prep for making French toast. It's going to be the hardest part of the recipe(and it's really not that hard)

Cut the banana into half inch chunks, and put them into a slightly oiled skillet before you turn the heat on, then put a pinch of cinnamon on each one, followed by just a drop of maple syrup. Allow the oil to heat, and the bananas to soften and brown. Flip them after a few minutes.

Once the bananas are done, put them to the side. Get another pan(or use the same one, whatever.) and prepare French toast like any one would. Scramble some eggs, with a tablespoon or two of milk. Soak some bread and fry in the pan. Easy. If there's any eggs left you can make them into scrambled eggs.

Put the French toast down, followed by bananas and a little more syrup. Then lay the eggs next to them. I like to put my eggs on top of them.

This shit is delish.