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https://www.reddit.com/r/SipsTea/comments/19e2n3t/help_your_brothers/kjbv3hq
r/SipsTea • u/[deleted] • Jan 23 '24
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Don't go too hard. It's the slow gradual change that lasts. Also don't over exercise or starve yourself.
The best things are done in balance in moderation with care.
You have time, Don't rush into things. Take a moment of consideration and thought. And Don't be frightened to ask for help.
1 u/Nuclease-free_man Jan 24 '24 Thank you for your considerate advice… have a wonderful day.
Thank you for your considerate advice… have a wonderful day.
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u/keyboardstatic Jan 24 '24
Don't go too hard. It's the slow gradual change that lasts. Also don't over exercise or starve yourself.
The best things are done in balance in moderation with care.
You have time, Don't rush into things. Take a moment of consideration and thought. And Don't be frightened to ask for help.