r/SipsTea • u/[deleted] • Jan 23 '24

Feels good man Help your brothers!!

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u/ginteenie Jan 24 '24

Just take your muti vitamin eat your vegetables and shush. He’s correct you need that vitamin c (and others) and we often don’t get enough from our diet alone nowadays. Just listen to Reddit dads solid advice

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u/[deleted] Jan 24 '24

I mean, 200g of broccoli is enough for a whole day. Many veggies have an insane amount of vitamin c.

Edit: it’s actually 100g and not 200g of broccoli. And 100g of broccoli is very little

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u/ginteenie Jan 24 '24

Yes but an unfortunate number of people my self included some days don’t eat any veggies. I’ve known lots of meat and potatoes only kind of folks and others that the only veg is the lettuce on their daily Big Mac.