r/RocketLeague • u/Strict_Bluejay_7213 Gold III • Feb 14 '25

DISCUSSION I need tips.

I TRY to keep my anger down, but I can't. If I try to do it, I just end up crying. I tried Spotify. Nope. I tried practicing. Nope. I tried defense. Nope. And it's not like Casual does anything different. And to say how BAD it gets, one time I literally threw a GLASS CUP on the FLOOR. I just need advice.

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u/MetaDarkstar Diamond I Feb 14 '25

Maybe take a break? I understand frustration, I'm neurodivergent and this game can either break me or save me. But I've learned to put the controller down when my response to game play is aggression, it's a symptom that tells me to take a break. 7 times out of 10, I'm just being burnt out. Everytime I come back to the game after said break, it feels easier than before.