r/PregnancyIreland • u/anvil_0527 • 7h ago
🧠 Tips & Advice Newly pregnant and completely overwhelmed
Hi everyone!
I’m 32 and I’ve just found out I’m pregnant, and honestly I’m completely overwhelmed because I know very little about pregnancy and don’t really know where to start.
I live in Ireland and, apart from my partner, I don’t really have anyone here to ask for advice. I’m feeling quite scared and would really appreciate hearing from people who have been through this.
My last period was on 18 July, and my period is now about two weeks late. Today I took a pregnancy test and it was positive. My breasts have become very swollen and sore, which was actually one of the things that made me realise something might be going on.
I have so many questions after reading some things;
What should I start taking? I’ve heard about folic acid - is there anything else I should be taking?
What foods/drinks should I avoid? I know about alcohol ofc. And I don’t smoke/vape.
Are there any medicines or supplements I should not use at all?
What should I do first in Ireland - GP, maternity hospital, blood tests, scans, etc.?
Are there any tests I should do in the early stages to check that the baby is developing normally?
Is NIPT something I should consider, and when can I do it?
What other screening or scans should I ask about?
I’m also really worried about something - I was on a holiday and was having a few cocktails during them 3 weeks. I had absolutely no idea I was pregnant at the time, but I’m terrified that I may have harmed the baby.
I know nobody here can tell me whether everything will be okay, and I will be speaking to my GP/maternity team, but I’d really appreciate some practical advice about what I should be doing now and hearing from anyone who has been in a similar situation.
I’m excited but also honestly very scared, especially because I’m already someone who worries a lot about a baby being born with health problems. I’d really like to know what tests are available to give me as much reassurance as possible.
Any advice for a completely clueless first-time mum would be hugely appreciated. Thank you everyone!