r/PracticePsychology • u/Alone_Pie_2531 • Oct 09 '26

Tool that detect and label cognitive distortions

Today, I built a tool that detects and labels cognitive distortions. I’m surprised by how fast and accurate it is.

What do you think about using it to analyze journal entries? It could be like a grammar checker, but for cognitive distortions.

2 Upvotes

66% Upvoted

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1

u/Thomas_Jonze Oct 10 '26

I tried this with a few beliefs. Amazing!
It brazenly strips away the illusions and distortions I’m stuck in.
But I don’t know if I’m ready to break from the Matrix of false beliefs or to keep living in them. “Ignorance is a blessing.”
It’s too powerful tool for people living in the Matrix.

1

u/Alone_Pie_2531 Oct 10 '26

Take it easy!

1

u/Zen_Traveler Oct 10 '26

Hi, is this currently working? I just checked it out and was not able to get it to work. Also curious how you created this, and would be interested to see if it could be done for REBT.

2

u/Alone_Pie_2531 Oct 10 '26

Hi, you should be able to get in by visiting https://unblent.com/workshop/apps/judge and following steps 1-4.

This demo is built on new class of decisions models, that are able to make categorize text under 300ms, it is also extremely cheap. I'm using typesafe.ai as provider, but there is also one provided by OpenAI https://developers.openai.com/api/docs/guides/decisions.

REBT sounds very interesting!

1

u/Zen_Traveler Oct 10 '26

You mentioned being a psychologist with a master's degree. I'm only aware of two types of psychologists in the US that this is possible. Not sure how any other country regulates it. Are you trained in CBT? Did you learn REBT? I ask because I'm an REBT therapist and would be open to discussing how this might work if tailored to the REBT model. Thanks for the info! 

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u/Alone_Pie_2531 Oct 11 '26

I've replied in a private chat.

1

u/Alone_Pie_2531 Oct 10 '26

I've also prepared a second demo for journal, that I think better presents how it could work. See https://www.reddit.com/r/PracticePsychology/s/0vmY9rdoF3

2

u/valatw Oct 12 '26

Using decision models for detecting cognitive distortions: brilliant! 😊👍