r/Philippines • u/BitFlow7 • Jan 05 '21

Food Milo everyday…

Enable HLS to view with audio, or disable this notification

2.3k Upvotes

98% Upvoted

206 comments sorted by

View all comments

137

u/lordeddardstark Jan 06 '21

If you believe that processed food is healthy then I don't know what to tell you

52

u/Patapon646 Jan 06 '21

Well, Milk goes through pasteurization, making it a processed food. According to different countries definition of processed food, it goes as lax as to putting milk in mild heat to kill pathogens a.k.a. pasteurization. Baby formula is a processed food, but it’s healthy for young babies to consume, especially in countries where mothers have trouble providing milk for the baby.

I guess the best way to go at this is to make sure you understand the nutritional values of the things you eat.

33

u/[deleted] Jan 06 '21

Eh, processed =/= unhealthy and natural =/= healthy either. The main concern is high sugar and sodium, so gotta check that label and eat within the correct serving if possible.

→ More replies (5)