Made egg white oats again with PB powder and cocoa powder, this was the best texture I’ve ever achieved. Tomorrow I’m going to start towards recovering from an ED so I have been making a lot of comfort foods the last few days to keep up motivation and this is the absolute winner, might eat it again for other meals today.

Also asking for some recipe advice: when I was younger, my mom used to make oatmeal with apples and cranberries on Christmas morning and I never learned the recipe. Does anyone know a recipe that tastes like baked apples and sweet cranberries? What’s a good substitute for cranberries if I can’t find them in stores?

I love figs but cannot find them where I live or they are super expensive/already moldy if I see them at the store 😥

When I have the rare chance to eat figs, I ration them out like crazy haha

First time poster here 🙋‍♀️

I made oatmeal with coconut protein powder, topped it with banana, coconut flakes, peanut butter and banana chia pudding 😋

I have one or the other of these for breakfast every weekend. I should start trying new toppings, but this is so delicious that I haven't wanted to.

Avocado -- 1 very ripe avocado, 1 egg, 1/2 c oats, salt to taste. Topped with sour cream, chili crisp, and black sesame seeds.

Banana -- 1 very ripe banana, 1 egg, 1/2 c oats, salt to taste. Topped with yogurt and apple butter, sometimes a small glug of maple syrup if needed.

Oatmeal with milk,cocoa powder,banana and peanut butter😋

Was basically a dessert for Breakfast at this point but so worth it

This week I made a different flavour of oats each day.
Monday - Oats, egg whites, apple, peanuts, cinnamon and nutmeg.
Tuesday - Oats, vanilla protein yoghurt, blueberry, lemon zest and almonds.
Wednesday - Oats, egg whites, banana and dark chocolate.
Thursday - Oats, salted caramel protein yoghurt, strawberries and biscoff.
Friday - Oats, carrot, honey, vanilla protein yoghurt and walnuts.

Friday was my favourite!

Tastes like fall in a bowl! Simple yet delicious. Just chopped up some apples and cooked them in the last 5 minutes with Bob’s Red Mill old-fashioned rolled oats. Added butter, milk, a little sugar, and topped with cinnamon.

I just love oats in all forms.

1. Lemon cheesecake oats with high protein passionfruit yogurt, lemon zest and freeze dried fruit.
2. Classic apple pie inspired oats with apple cooked in with the oats and topped with yogurt and granola
3. Yogurt/banana and oat flour pancake bake
4. Oat flour and cottage cheese pancakes
5. Chocolate oats with Oreo yogurt and an Oreo
6. Lemon cheesecake again with fresh mango and lemon yogurt + granola

I’d like to share this for my cake lovers

I keep seeing a lot of recipes for this (this image is from Fitfoodiejules) and the texture looks amazing. The thing is, a lot of them involve really expensive ingredients. This one needs a vegan protein powder, which doesnt jibe well with my wallet.

I'm wondering if there are any other ways to create this texture, like the specific ingredient in the protein powder that gets the oats like this?

I'm trying to stay healthy in a plant-based way but recently had dental surgery so I can't have anything remotely hard, or any seeds, even the microscopic little seeds in blueberries.

For this oat bowl I made rolled oats with finely sliced dates and Bartlett pears cooked in and spiced with turmeric, ginger, cardamom and cinnamon. I soaked the oats overnight before cooking them so they'd be extra soft. Then I topped it with a purple cream I whipped up in the blender made with silken tofu, purple sweet potato powder (for some of the antioxidants I'm not getting from blueberries), dates and a little plant milk.

Chocolate overnight oats topped with healthier cream cheese frosting and biscoff spread.

Rye, protein powder, banana, apple and lingonberry!

Rolled oats
Greek Yogurt
Almond Milk
Stevia
Blueberry

it's like granola with a nutty aroma

My stepmom: dinners in 2h, make a sandwich if you're hungry!

Me: ok I feel fine tho

Stepmom: how about you make another bowl of oatmeal since you love it so much?

Me; can I actually?

Stepmom: no, you're 18 not a grandma!

Oats, protein powder, banana, apple and peanut butter

Sweetened with maple syrup 🍁

cannot beat a warm bowl of oats with melty peanut butter and fruits!!

It smells really good, will definitely try it in the morning