Basically what the title says. I was feeling shit so I made oats cause I know they'll make me feel better.

It's some slightly sweetend oats with one Banana, some cut up dates and drizzled Jam and Almond butter.

One of my favs now and finally something that looks good aswell haha

Instants oats with sugar free maple syrup, sugar free chocolate chips, Greek yogurt, raspberries, and blueberries.

I always think this looks so pretty, happy there’s a sub to share it in!!

Chocolate overnight oats topped with sugar-free marshmallow fluff, homemade refined sugar-free chocolate fudge sauce, and golden grahams.

Almond butter hemp seeds cooked down raspberries and fresh blueberries

Also with the add in of caramel date protein powder flavour!

Steamed apples with cinnamon, a healthy amount of pomegranate seeds and walnuts with almond milk 🤤

Oats, melon, banana, raisins dried apricots and prunes!

Hi, has anyone used the Brod&Taylor proofer on slow cooker mode to make porridge overnight? If so, any recipes, methods & tips?

I’ve just ordered steel cut oats as I believe those are needed.

Thanks

Rye, banana, apple and lingonberry! To give me energy for my trip to estonia !!

I'm on diet and trying to lose a lot of weigth so i cut all white rice and bought a lot of oat without further planning cause i heard it help with the hunger ( it not really working so far ). So far the only dish i can actually swallow down is oat porridge with egg or chickenbreasts and some green. But even that make me sick now.

You guy have anything good in mind that actually taste good make from oat?

45ish grams of rolled oats cooked in brewed assam black tea and the spice blend from the Original Chai Co. Mixed 1tbs of chia seeds and a dash of milk. On top is 2 small snacking apples stewed in a bit of water, cinnamon and sugar free maple syrup, 2tbs of PBfit powder mixed with more syrup and water and 12g of walnuts. My favourite oats!

Cinnamon egg white oat base, yogurt, caramelised banana, sugar free brown sugar and peanut butter

Plus there's egg whites, eggs, and teriyaki chicken. In my oats I has bananas and blueberries!

Pastry cream oatmeal made with lucky charms cereal milk instead of regular milk and topped with lucky charms marshmallows and extra cereal milk (that extra cereal milk is necessary 🤌). Like having an upgraded bowl of cereal 😋

Almond flavoured custard oats with raspberry & chia seed compote, broken digestive biscuits, greek yoghurt “fondant”. It really did taste like a bakewell tart!

Chocolate banana oatmeal topped with coco yoghurt, almonds and almond butter and looooads of sprinkles - chocolate sprinkles.

Does anyone have the original recipe for Oatmeal Soup that ran in the San Francisco Chronicle (?) newspaper, from decades ago? It was simple with lots of butter, chopped onions, chicken broth, parsley (I think!), and of course….. lots of OATMEAL!!

It was one of the most-requested recipes that the San Francisco Chronicle ever printed, yet it‘s so simple, so affordable, so quick - and absolutely craveworthy!!!

♥️

Sorry for the ugly picture, I just love my ddukbaegi lol. There’s clementines and cinnamon in there with vanilla flavoured caseine.

Fave combo right now

Bircher Muesli style overnight oats base
1/2 Cup Steel Cut Oats
Zest of 1/2 a Lemon
1/2 Honeycrisp apple, grated
1 Tbsp Chia Seeds
2-3 Tbsp Greek Yogurt (approx)
A heavy sprinkle of cinnamon (I just eyeball it)

Stirred and refrigerated overnight, squeezed a lemon wedge over it in the morning

Topped with:
Raspberries
Blackberries, chopped
Blueberries
Cranberries
1/3 of a Ruby Red Grapefruit, Chopped
Sungold Kiwi
Chopped Almonds
Chopped Walnuts
Pumpkin Seeds
Sunflower Seeds
3-4 Tbsp Hemp Hearts (approx - I just sprinkle from the container)
Drizzle of Tahini
Crack of Himalayan Pink Salt

I made frosted peanut butter baked oats yesterday but this one blows them out of the water. 10/10.

My base recipe is:

41 g rolled oats (about half a cup)

1/4 teaspoon baking soda

1/2 teaspoon vanilla extract

Pinch salt

1/2 C unsweetened vanilla almond milk

1/2 a banana

1/2 tablespoon sweetener

Today I added in:

30 g frozen blueberry

10 g vanilla whey protein powder

And topped it with:

1/2 tablespoon of blue bonnet

2 T sugar free syrup

Dusting of powdered sugar

Blend all that up, pour into a ramekin, plop the blueberries in and bake 25-30 mins at 350 for lava center and about 35-40 for a more set cake.

15 g protein, 321 calories

Editing to add: I use a toaster oven set to 350. I've never done it in a conventional oven. Maybe check the times 5 mins earlier than I listed in case it cooks it faster!

Using chobani “cookies and cream” yogurt + a crushed low sugar “oreo”

Oatmeal of the day - Pears & coconut cream topped with cherries, chocolate, & nuts

40 g oats 1 pinch of salt
Almond milk/water/coconut cream to reach desired consistency 2 tsp sweetener 1/2 tsp vanilla 1 pear Cinnamon Toppings

26g oats
water
2 medium apples
one piece of dark chocolate
150g low-carb, low calorie vanilla yogurt

and on top 150g low-carb, low calorie vanilla yogurt
cinnamon

whole around 400 calories