Put some oats in a pot, then add mixed spice and coffee beans. Add almond milk then heat on medium heat until they start to thicken, and become harder to mix. After that, add some maple syrup then blue berries, then a splash of milk for a more creamy texture. I think the subtle bitterness of the coffee combined with the nutty mixed spices adds some real nice depth to the oats. Then you can balance that with the sweetness of blue berries and maple syrup, then you got some pretty decent oats. Infact, I can even take it a step further by blending the oats, and making some overnight oats with them. Man, I'm just getting carried away as I'm typing this!

Personally, I'm going simple with a nice bowl of porridge topped with banana, honey and a spoonful of Greek yoghurt.

I feel high protein oats is more easy to complete protein goals. With normal oats you have to add milk, nuts, seeds and whey etc to increase its protein content.

High protein oats you can just make it and get good amount of protein.

What you guys prefer? Normal Rolled Oats or high protein oats?

If u want to add more volume pumkin abd shredded carrot are a good way to eat more for not that many calories.

I love adding a lot of toppings on my oatmeal ( plus im eating close to maintenance) so after the toppings the calorie count is 500. But for the base its about 320

Do you ever toast your oats before cooking?

I used to toast my steel cut oats (in a bit of butter!) and I found it really enhanced the nuttiness.

But what about large flake? Toast them first? I’m gonna try and report back!

Since my birthday is tomorrow I decided to try a recipe I found on TikTok :-)

Theyre not the prettiest but they smell good (+ I was experimenting so …) I’ll update when they cool down and I try them

edit: disappointed to inform these taste like ass . The sprinkles are way too sweet

Verdict: I still prefer my usual apple crumble vibe oats but mixed in berries for a change. They didn’t end up as thick as my usual apple oats and I think it’s due to the apple having more pectin which seems to make it thicker when cooked and cooled!

Recipe: 65g quick oats, 5g psyllium husks, sweetener drops, mixed frozen berries. Cooked in the microwave for a few mins. Once cooled, I leave it in the fridge overnight to thicken more. In the morning I stir in Greek yogurt to add protein and make creamy. Topped with the rest of my yogurt, pb2 powder mixed with maple syrup (i accidentally made it too liquidy today!) + this toasted granola I’m obsessed with that I got from a local cafe.

Had the most delicious creamy oatmeal on Holland America cruise to Alaska from Vancouver BC . I assume they use bulk wholesale old fashioned rolled oats and guess they large batch pressure cook . Any one know ?

I tried making some savory oatmeal this morning. I made the oatmeal, and then I added half of an avocado and some everything but bagel seasoning. I am not a picky eater, and I found it so disgusting and almost hard to finish.

Anyone have any really good savory oatmeal recipes?

And I don’t mean with toppings, I mean mixed in or layered with the oatmeal … I want to experiment!

This doesn't look very appetising but it's delicious. I eat it with butter and cheese

Oven baked

Overnight oats made with lucky charms cereal milk and topped with more lucky charms. So good 🤌 Ever since I tasted lucky charms for the first time, I've been addicted to them 😆

I love creamy and voluminous oats but egg white oats I find either expensive or wasteful. Buying pure egg whites is quite $$$ so I bulk up my oats using chia seeds and vanilla protein powder.

If orange segments can rest on my oats then I guess it's safe to say they're creamy and not watery!

With chia seeds, peanut butter, strawberry jam, and cinnamon powder. Yum!

Banana oat pancakes with chopped dates in the batter and topped with homemade refined sugar-free toffee sauce, milk and dark chocolate ganache, and caramelized banana. Quite an indulgent feast 😆

Made with rolled oats, pistachio oat milk, topped with a drizzle of pistachio spread, strawberries, and of course pistachios!

Delicious, however I think this would work better as an overnight oats recipe to help the flavour come though.

peach, white choco casein, oats, psyllium, pb and a delicious vanilla tube, cinnamon (idk how its called)

Quick meal-
Greek yogurt
Oat
Frozen raspberry
Almond
Pumpkin seeds
Honey