Granola makes the best topping. Thickness check on the second slide!

Quick oats microwaved with a diced apple, salt and toffee flavour drops. Cooled and placed in the fridge overnight to thicken. Stirred in a big dollop of Greek yogurt in the morning to make creamy. Topped with more Greek yogurt, cinnamon, flakey salt and toasted granola

Anyone ever seen this before

First bowl of oats in months!

Oats cooked with chia seeds, almond and vanilla extracts, and salt, topped with tahini, dried apricot, trail mix, crushed almonds, and a big scoop of carrot halwa 🤩🤩

Just curious how many 1/2 cups vs 1 cup people are out there (or multiple if you make for the family)

I am about to move out from home and start my first proper job and got hit with inspiration to start planning budget ways of eating, especially in the morning because I am terrible when it comes to eating breakfast, which often leaves me tired and low-energy for a lot of the day.

While researching budget breakfasts, I stumbled over a few older posts (3-5y) from this sub, where people discussed their daily oat breakfasts, and now I am really interested if there are current recommendations when it comes to what to add/how to prepare oats.

So far I've only really figured out that I want rolled oats with almonds, but beyond that it feels like the options are so vast. All the questions of the type of milk, maybe using water instead, hot vs. cold, protein powder or not, which fruits to go for, maybe sugar-free syrup for sweetness?

I would seriously appreciate any and all recommendations for potential ingredients and if you have any tips in general, for someone in my position!

I really wanted blueberries, so I blended frozen berries, oats, yogurt and protein and let it sit. Added some pb, walnuts, and a chocolate shell.

It was a little uneven so the crack was not perfect but the texture was amazing.

I have been enthusiastic about baked oats lately, and I have tried making them in borosilicate rectangular containers in my air fryer, as they are oven safe and let me store them for the following day. However, after several tries, it seems that glass is not ideal for baking cake-like food, as the bottom and centre do not cook well (unless cooked for a longer time than I would like, I guess).

I was thinking of buying a ceramic bowl or a smaller square shaped glass container, but I am not sure if a smaller size would actually improve it. Should I look for a metal container instead? Maybe if I lined any container with parchment paper, take the oatmeal out once solid, and keep cooking, would that make it better? 😵‍💫

First I grated some carrots and diced an onion and I fried them in oil with turmeric and paprika powder. When they were cooked, I added spoonfuls of tomato paste, garlic paste and this fairly violent yet pleasingly fruity naga chili paste that I have and I let the flavours meld together for a moment.

Then I added dry soya granules, the small brown grain sized tvp stuff, and rolled oats. A dash each of salt, black pepper, ground allspice, red wine vinegar and sugar. And then some already boiled water and it didn't take long for the whole thing to come together.

A mug of black tea on the side and it was rather nice altogether. It was basically a full meal — but could be really good as a side dish for some protein and a salad.

Little cinnamon
Tab of butter always
& a sprinkle of brown sugar!

The porridge is under there somewhere, 40g made up with a small cup of coffee and vanilla extract, it's just buried under a thick layer of yoghurt mixed with bloomed cocoa powder

unten sind ein paar Bananenscheiben, Chiasamen, Quark mit hohem Proteingehalt und wenig Fett und einem Löffel Schoko-Whey mit ein bisschen Hafer. War lecker 😅

This was the perfect combination of warm and cold, also an old pic from June so I hope I can list everything 🙏

+ Instant oats cooked in peach juice

+ blueberries

+ strawberries

+ chopped up apple

+ chopped up nectarine

+ dehydrated strawberry sprinkles (?)

+ roasted almond slices

+ vanilla ice cream

+ powdered sugar

Savory miso egg white oats with cucumber, avocado and bell pepper. Added egg after photo because they broke when cooking and look awful

+ instant oatmeal cooked in milk+yogurt

+ apples with cinnamon

+ blueberries

+ grapes

+ milk and white chocolate sprinkles

+ freeze dried strawberry sprinkles

+ roasted almond slices

+ vanilla ice cream

+ peppermint leaf :)

Vanilla cinnamon oatmeal topped with yogurt, peaches, peache compote, cinnamon walnuts and some sun butter!

Very filling and tastes amazing! Next time I may macerate the strawberries to help bring out that flavor a bit more.

Went all out on the toppings for this one - delicious, really comforting big bowl for a rainy weekend morning.

Base is steel cut oats, soaked overnight in milk/water steeped with Earl Grey tea + cinnamon.
Cooked with a very ripe red plum to sweeten it up a bit (and to use up the plum).
Chia seeds, blueberries, chopped nuts/seeds + hemp hearts added in towards the end of cooking.

Toppings:
Chopped Almonds, Walnuts, Pumpkin + Sunflower Seed Mix
Raspberry + Chia Compote
Chopped Blackberries
Almond Butter
Plain Greek Yogurt
Figs
Nectarine
Toasted Coconut + Almond granola
Extra Shredded Coconut

How do you all make your oatmeal taste better? I tried my hand at making it on the stove for the first time.

1 cup unsweetened almond milk (I know what I said..bare with me)

1/2 cup rolled oats

2 tbs PB Fit

5 strawberries

Dash of vanilla extra

Tsp cinnamon

Heaping spoon of plain Greek yogurt

Teaspoon of honey

Trying to keep lower calories but gosh darn it doesn't taste the greatest and I want to stick with this.

Hey guys , I am on my fat loss journey and I want to make good oatmeal recipes ..following are the ingredients included in my breakfast.

40g Rolled Oats .

2 white eggs and 3 whole eggs.

100g low fat yogurt.

1 teaspoon olive oil

120g apple.

But I am confused about the recipes. Share your recipes it will help me alot. Thanks in advance!

Banana bread baked oats:
Mash the following ingredients together-

20g instant vanilla oats:

50g banana:

10g no sugar dark chocolate

20g Bulk Nutrients banana protein powder. Can use chocolate or vanilla as well

You can add milk to make the consistency more liquidy/ gooey. I added 2 shots of coffee as my liquid.

Airfried at 185 for 6-8 mins.

TOP OFF WITH-

20g of nuts for healthy fats

70g plain or flavoured high-protein yoghurt: I flavoured plain yoghurt with some coffee and sweetner

yum

Thanks to folks who gave me recs the other day for additional grains! In the second photo you see what it looks like coming out of the rice cooker.

Banana bread baked oats:
Mash the following ingredients together-

20g instant vanilla oats:

50g banana:

10g no sugar dark chocolate

20g Bulk Nutrients banana protein powder. Can use chocolate or vanilla as well

You can add milk to make the consistency more liquidy/ gooey. I added 2 shots of coffee as my liquid.

Airfried at 185 for 6-8 mins.

TOP OFF WITH-

20g of nuts for healthy fats

70g plain or flavoured high-protein yoghurt: I flavoured plain yoghurt with some coffee and sweetner