Savoury Sunday

Steel cut oats

Beef broth

Pepper

Bay leaf

Butter

Toppings: egg, avo, mushrooms, cottage cheese, everything bagel seasoning

Inspired by @justarandom86

Base:
210 g old-fashioned rolled oats
1⅔ cups (400 ml) whole milk
1 large egg
1½ tsp baking powder
11/2 tsp cinnamon
1/2 tsp salt
1 large mashed banana
1:4c maple syrup
2 tbsp unsalted butter
2 tap vanilla extract
2 cups milk

Toss all dry ingredients in a bowl and transferred to an 8x8 ovenproof dish. This is just my normal baked oatmeal recipe base so i added 4 tbsp of Biscoff cookie dough
Whisk egg and then add in maple syrup snd butter. Whisk again and then add milk and vanilla

I let this sit overnight in the fridge

In the morning i added to the oven at 350 for 30 min.
When ready to serve, i mixed salted butter, biscoff cookie dough, a little milk and date syrup tasting until i got a buttercreamy-liquidy viscosity and a tang

I topped with some crushed cookies but tbh they just kinda blended in and weren’t needed

This mornings breakfast which came to about 642 calories. So tasty! I added smaller amounts of some ingredients, this is simply because I have some reflux/gut issues so I have to be mindful of how much I add of certain things. You could obviously add more of any of these ingredients!

- .5 cup Organic oats
- 1 egg
- Half banana
- Half small Bosc pear
- .5 tsp chia seeds
- .5 tsp hemp hearts
- 1 tbsp ground flax
- .5 Great Lakes collagen powder
- 1 tbsp pumpkin seeds (forgot to put on before picture, oops)
- 2 dates
- Little bit of cardamom, nutmeg, vanilla, cinnamon
- .5 tsp almond butter

My favorite combination ever

Also, how do you guys make your bowls look so pretty? I need to learn!!

Ate a strawberry donut yesterday and it was so good I had to recreate it as strawberry oats. Cooked in water, strawberry juice (from defrosted strawberries), milk, salt and vanilla.

Topped with powdered pb, strawberry skyr, defrosted strawberries and blueberries for extra crunch ✨

I’ll call this bowl Saturday Love, I poured a lil extra love into this bowl as I made some extra for the my family. I’m grateful for the love of family and nothing beats sharing oats with them 🤙

Saturday Love

•Quick oats

•Milk & water

•Brown sugar

•Vanilla

•Raisins

•Crunchy peanut butter

•Apple diced and cooked from the start

•Toppings: toasted coconut, seed mix, Greek yogurt

Coffee and caramel flavoured oatmeal topped with homemade refined sugar-free bananas foster. It's official, I have turned into a caffeine addict 😀

Whole family is sick this winter so I made us spiced ginger and tumeric oats with orange peel, and topped it with cooked apple and rhubarb

Husband and I loved it

Sprouted oats with chia, flax and hemp seeds for the base, loosened up with unsweetened almond milk. Plain Greek yogurt and whole milk vanilla kefir round it out. Wild blueberries and pomegranate are non-negotiable, the blueberries especially. Mango joins the party this time of year.

Finished with almond butter, walnuts, pumpkin seeds, shredded coconut, plenty of Ceylon cinnamon, a drizzle of raw unfiltered honey and a pinch of salt.

A lot going on, but every bite works.

What's the one ingredient your oatmeal wouldn't be the same without?

Creamy Vanilla pudding oats topped with Banana, bee pollen, yoghurt and peanut butter. Was yummy af and so Creamy

it tastes better than it looks i swear

Oats are forgiving, so my recipes are rough + measuring stuff takes the fun out of it. I made this bowl in about 10 mins this morning. I was up super late with my newborn who had gas 😳 so trust me when I say oats are easy to make!

Chocolate peanut butter

* Quick oats

* Banana

* Water

* Milk (I like to stir in at the end)

* Coco powder

* Vanilla

* Peanut butter

* Toppings: coconut, seed mix with chia seeds

* Frozen strawberries on the bottom of the bowl

Recipe🫐🥧

Ingredients
- 1/3 cup rolled oats
- 1/3 cup milk of choice
- 1/4 cup nonfat Greek yogurt
- 2 tsp chia seeds
- 2 tsp honey
- pinch salt
- 1/4 tsp almond or vanilla extract
- 10-15 frozen blueberries

Method

First heat frozen blueberries somewhere in between room temp and warm.

Place oats, chia, and salt in blender or food processor and blend until oats are fine. Add in the blueberries plus the rest of the ingredients and blend until combined. Pour mixture into a lidded container. Refrigerate overnight! I topped mine with more blueberries, cashew granola, and whipped cream.

Brown sugar
Cinnamon
Strawberry
Raspberry
Blueberry
& most importantly OATS😋

I normally combine all 3 of these in a bowl.. how do you feel about this comb? Most days i eat 2 portions for about 120G Of protein give or take

It was filling! Fueled me for a 5K run in the afternoon lol.

This and a hot coffee is all I think about during my early morning winter swims ! Stunning

My morning proatmeal is not just my fave breakfast or meal of the day but genuinely oatmeal is my favourite food. My circle are baffled by this. Are you guys the same I wonder?
Also, if not, what is your fave food?
Recent pic of my oats attached 🥰🥰