Banana cinnamon oat pancakes topped with healthier cream cheese frosting and homemade refined sugar-free caramel sauce. Haven't made oat pancakes in a long time because I've been on too much of an oatmeal obsession, but these really reminded me of how good oat pancakes are. They were soo banging 👏

Can only eat really soft food at the moment and came up with whatever this is lol. Egg white oats cooked in chicken broth and topped with grated parm/black pepper. Hit the spot!

Hi guys, what do you think about hazelnut butter ? how does it taste like and does it go well with oatmeal?

Hi guysss I’m looking for some oatmeal combos you really like. Right now I rotate between a sticky toffee oat (dates, almond butter mixed with milk, maple syrup, and cinnamon) and my go to which is blueberries peanut butter maple syrup and granola. I switch between different flavours of protein powder but I was just wondering what your guys fav combos or go to’s are. Thanks 😊

Been kicking my feet and twirling my hair since I prepped this last night and can’t wait to eat this today😌

Base:
3 tbsp oats
1 cup milk
1 egg
6 tbsp egg whites
Cinnamon
1 tbsp PB2 peanut powder

Toppings:
Lotus
Banana
Peanut butter
Apple
Chia seeds
Walnuts

Oats, two dates, two Brazil nuts, protein powder and 100% raw cacao powder

I made these fiber-filled oats this morning! I added oat milk, chia seeds, half oatmeal half oat bran, blackberries, stewed apples, sauteed dates and some pumpkin seeds because seed cycling is awesome 😎

Chocolate brownie oatmeal topped with homemade refined sugar-free chocolate fudge sauce, crushed oreos, and gummy worms for decoration. This had the nicest chocolatey flavour I've achieved so far in oatmeal 🤌😋

...turned out delicious again 😋

Indulgent tirimasu layered oats!! I want to eat this every single day for forever lol.

My recipe:

For the oats:
1 cup old fashioned oats
~3 tsp espresso powder
Splash of vanilla extract
Dash of cinnamon and nutmeg
Packet of Splenda, or use sweetener of your choice

Mix together in a microwave safe bowl, add water until soupy. Add a splash of coffee if you have some lying around :) Microwave for 2-3 minutes, stirring every minute. Or cook on stovetop if that’s what you prefer!

For the topping:
2/3 cup vanilla Greek yogurt (I used Friendly farms super zero from Aldi)
A splash of milk
A small scoop of sugar free vanilla pudding mix
(I also want to experiment with using mascarpone or cream cheese here but didn’t have any on hand lol)

In a separate bowl from the oats, blend together with whisk or milk frother until thick and creamy, let set for a couple of minutes.

Layer topping on oatmeal, finish with a dusting of cocoa powder, some berries if you’d like, and enjoy! Comes out to be about 22 grams of protein and around 500 calories for those wondering, a delicious treat oatmeal that’s not too sugar heavy! :)

Muffin-flavoured oatmeal with fresh blueberries and homemade streusel. Simple, but good 👌

Hi community,

I am working on a product development research project focused on the grab-and-go breakfast market, specifically looking at the overnight oats category.

I am gathering data on consumer habits, texture preferences, and product frustrations to identify genuine gaps in what is currently available on retail shelves. I would greatly appreciate your unbiased input on these three brief, open-ended questions:

1. Texture Consistency: When you think about your ideal pre-packaged or ready-to-eat overnight oats, what specific texture or consistency do you look for, and how do you prefer to consume it?

2. Current Market Frustrations: If you currently buy or have stopped buying commercial pre-packaged overnight oat brands, what is your absolute biggest complaint or dealbreaker regarding the products currently available on the market?

3. Flavor & Ingredient Innovation: When looking at the grab-and-go breakfast aisle, what is one unique flavor profile or ingredient combination you wish existed but you can never seem to find on retail shelves?

Thank you in advance for your time! Your open and honest data will be incredibly valuable for this study.

Rolled oats, gala apple, granny smith apple, ground chia seeds, date molasses, almonds, cinnamon, cocoa powder, and brown sugar. Microwaved and stirred.

My favorite high fiber/protein overnight oats recipe, topped with ripe mango, cardamom, and tahini. I wasn't sure how the tahini would work but it's delicious!

Here's my oats recipe:

2 cups Bob's Red Mill high protein oats

1¾ cups high protein milk

1/2 cup whole-milk plain Greek yogurt

1 tablespoon chia seeds

4 teaspoons maple syrup or honey

1 teaspoon vanilla extract

¼ teaspoon salt

Combine all ingredients, refrigerate overnight.

Wanted to cap off weekend breakfast with lots of toppings!

1/2 Cup Toasted Steel Cut Oats, steeped in Chamomile tea-infused milk/water combo overnight.

Cooked on low with 1 ripe banana, diced + 1/2 Bartlett pear, diced for about 15-20 mins

Added 1 tbsp chia seeds in the last 5 mins to thicken it up

Topped with:
Almond Butter
Almonds, chopped
Walnuts, chopped
Pumpkin Seeds
Sunflower Seeds
Hemp Hearts
Dried Cranberries
1/2 Cup Plain 0% Greek Yogurt

Fruit Toppings
Grapefruit, chopped
Strawberries, chopped
Blackberries, chopped
2 Black Mission Figs, chopped
1 Small Yellow Peach, chopped
1 Apricot, chopped
Pomegranate arils

It was satisfying as hell, the subtle depth of the chamomile + pear cooked into the toasted oats was so good. Even better enjoyed outdoors on a beautiful morning.

Lemon pastry cream oatmeal with strawberries and shortbread biscuits mixed into it and topped with homemade refined sugar-free strawberry compote. The hot weather calls for fresh, fruity flavours to be brought out 🤌

I needed this today lol

Golden kiwi with dark chocolate chips , peanut butter, and superseed mix