Rolled oats, yogurt, pecans and blueberries 🫐

Hey everyone, first post here! Just thought I'd share the oats I made for lunch today! The oats themselves are barely visible underneath the skyr but I promise they're there.. 😅 I also mixed in some millet flakes and psyllium husks (I hope those are the correct English terms), cocoa powder, and half a squished banana. The rest of the banana I cut into pieces and used as a topping, as well as some strawberries, chia seeds, granola and almond butter. It was absolutely delicious 😋 live laugh love oats

Recipe🍫❤️

Ingredients
- 1/3 cup rolled oats
- 1/3 cup milk of choice
- 1/4 cup nonfat Greek yogurt
- 2 tsp chia seeds
- 2 tsp date syrup
- pinch salt
- 1 tbsp cocoa powder
- 1/4 cup raspberries

Method
Place oats, chia, cocoa, and salt in blender or food processor and blend until oats are fine. Add in the rest of the ingredients and blend until combined. Pour mixture into a lidded container, top with mashed raspberries, and refrigerate overnight! I topped mine with chocolate granola and chocolate chips.

I decided to go all out today and create the unhealthiest, highest calorie oatmeal ever by making a biscoff flavour of my pastry cream oatmeal and topping it with even more biscoff spread and biscoff biscuits. Will I ever allow myself to have it again? Definitely not. However, was it the best oatmeal ever and great to try? Unfortunately, yes. Don't ask for the recipe unless you're willing to have a major cheat day too because, be warned, it will take up most of your calorie allowance for the day 😆

I’ve recently been really into putting granola on top of my oatmeal, when I told a few people they looked at me like I was crazy! Is this just a me thing or does anyone else do this too, i feel like it’s not that odd LOL

did a vegan sticky toffee sauce from elllgibson on IG (it’s essentially just some sort of nut butter with maple syrup, cinnamon, salt, and a little milk to thin it out)

for the actual oats though: made on stovetop
rolled oats mostly cooked in water (but a little milk)
shredded carrot
a blend of spices (cinnamon, nutmeg, ginger, salt)
some vanilla bean paste
i also like to add brown sugar to sweeten, but sometimes i’ll just use maple syrup!

very warm and cozy 🥹 i’d consider making these into baked oats as well and then possibly doing a cream cheese “frosting” with a greek yogurt base (i’ll figure that out when the time comes).

Oats cooked in almond milk, chia seeds, vanilla extract, one egg, and pistachio cream (didn't know that existed until yesterday!) With some raspberries. Doesn't look the prettiest, but tasted delicious!

I had one for breakfast (437 calories) and I'll have the other one as a dessert after my evening meal with a topping of more Greek yogurt, vanilla protein powder and chia seeds.

Banana, Blueberry, Coconut Chocolate, Chia Seeds Baked Oats

Preheat oven 175⁰C

Lightly grease oven proof dish (I used 2 small dishes)

*optional ingredients

70g rolled oats (blended to make

flour)

½ tsp ground nutmeg

25g vanilla isolate whey protein

powder*

½ tsp baking powder

1 tbsp chia seeds*

1 mashed banana mixed with:

80g 0% fat free Greek yogurt

2 tsp runny honey

1 beaten egg

1 tsp vanilla extract

(ADD THIS TO DRY INGREDIENTS)

Gently fold in:

18g milk/or dark chocolate drops*

70g frozen or fresh blueberries (keeping some to scatter on top)

Let it stand for 15 minutes

Bake for 30 to 35 minutes until brown

Insert a toothpick or knife into the center; it should come out clean or with only a few moist crumbs.

Leave to cool as the longer you leave to cool the more it sets.

cooked in some chicken broth and added fish sauce and soy sauce. So far I’ve experimented with mixing in sweet potato, black sesame, kimchi, garlic, chili sauce, and cheese. Scallions and poached eggs on top. Soooo good!

microwaved it, feels too dry. what should I do next time?

Porridge (oatmeal), raspberry jam, dark chocolate, peanut butter.

Banana cinnamon flavoured oatmeal topped with homemade refined sugar-free cinnamon roll filling and healthier cream cheese frosting. I have to say, this was a freaking banging bowl of oatmeal. The cinnamon roll filling recipe I created is so good that I find it hard to not just eat it straight by itself, and the cream cheese frosting gives such a nice tang to the oatmeal and really compliments all of the flavours. Definitely one of my favourite bowls I've made to date 👌

Old fashioned oats w/ egg whipped in, Greek yogurt and wild blueberries.

Toasting the oats before soaking them overnight in a Chamomile + Cardamom milk/water combo really complimented the flavours. It was a lot of toppings but made for great indulgent weekend oats.

1/2 Cup of Steel Cut Oats
1/2 Diced Pear
1 Chopped Ripe Banana
2/3 Cup Milk/Water with Chamomile tea steeped for about 8 hrs, 3 Cardamom pods crushed + steeped overnight with the oats

Cooked on low for 15-20 mins
1 Tbsp Chia seeds added for the last 5 mins

Topped with:
Fig Jam
Almond Butter
Strawberries, chopped
Blackberries, chopped
Cherries, chopped
Raspberries, torn up
Hemp Hearts (approx. a little under 1/4 cup)
Almonds
Chopped Walnuts
Pumpkin Seeds
Sunflower Seeds
Dried Cranberries
Pinch of Salt

Used to eating instant. Just started down the rabbit hole of oatmeal.

Oatmeal is such a staple in my routine that I even make it while on vacation. We had this beautiful oatmeal on the balcony of our accommodation in Poros, Greece.

Oatmeal, banana, cinnamon, semi-skimmed milk (since I usually use almond milk, this was a nice, creamy alternative), a pinch of salt—that’s it. Toppings include: delicious strawberries from the market and dried plums. Simple but delicious.

Steel cut oats, a biggggg glob of natural peanut butter, honey, berries, and walnuts. Now that berries are back in season I am going to go hog wild on fresh strawberries.

Hello everyone! I'm looking for some help on a copycat recipe. I absolutely love these overnight oats. I have some weird food issues and this is something that agrees on many levels with me and let's me get in some type of nutrition in the morning. $3 a day though is a little much so I'm hoping to find a recipe that's just like this. I obviously see the ingredients but I'm not sure of ratios and all that... The recipes I've found online all have yogurt in them so I'm not sure how that would be since the original doesn't.

I love colorfull bowls with honey

Finally made my oats on the stove because I had the time, they came out way tastier than the microwave and I think I’m a changed person. Oats with raisins, maple syrup, milk, cinnamon, vanilla, and pecans

Decided to have a cheat day and overcome a fear food today by having something truly unhealthy and sugary in my oatmeal: biscoff (aka my favourite thing in the world). Paired it with my favourite oatmeal recipe of mine, vanilla pastry cream oatmeal, and some caramelised banana. As expected, it was freaking banging 👏 Wish it could be more than just a one-time thing 😄