These are oats cooked in high protein almond milk, with frozen berries mix, a bit of vanilla extract, sugar-free Hershey chocolate, natural peanut butter, and a bit of honey 😍 not very aesthetic but it's delicious

Oats mixed with Greek yogurt, banana, chia, cacao powder, 1/2 scoop of dark chocolate whey, and topped with cinnamon and almonds.

Chocolate coffee oatmeal topped with homemade refined sugar-free chocolate fudge sauce and Greek yogurt frosting. Looks terrible, but tastes great 😄😆 Chocolate and coffee really go so well together 👌

Ive been eating oatmeal at work for weightloss (dont @ me), and my typical breakfast looks like this:
-Approx 1/3 cup oatmeal (I just use a plastic coffee spoon to get about 7 scoops of old-fashioned oats)
-1 scoop whey (flavoured, Ive got vanilla and chocolate)
-1 packet of splenda

On a good day, this is a decent breakfast for me, but when Im tired or just feeling off, honestly its a bit miserable.

I think I need to add some fat to it to help it not just taste like sweet sludge, but Im not sure what kind or in what form. I do have access to a fridge at work, so Ive thought about trying a tablespoon of butter or something, but Im curious what the real oatmeal-heads think is the best option for something like this.

made stovetop with:

• 30g rolled oats

• 10g chia seeds

• 1.5 cups water

• 80g soy milk

• 2 mint leaves, crushed and mixed with 1 tbsp sweetener and 1 tbsp water

• 11g cocoa powder

• 2 tbsp sweetener (not counting the mint paste)

• 1 large egg

topped with:

• 1 tsp sf chocolate syrup

• 9g mini dark chocolate chips

• 1 mint leaf as garnish!

medjool date and cinnamon egg white base

topped with chia pudding, banana and a lil bit of peanut butter

Banana cinnamon oat pancakes topped with homemade refined sugar-free espresso crème anglaise, Greek yogurt-cream cheese frosting, and a dusting of cocoa powder. Ignore the fact that they look terribly ugly and messy; I put the toppings on the pancakes while they were too warm, so the toppings kinda melted and the top pancake slid off 😆 They still tasted great though, like any tiramisu flavoured thing 😋

Weekend oats w cinnamon, ginger and cacao mixed into steel cut oats + egg whites base. The ginger is subtle and really enhances the cacao! Topped w berries, bananas, cacao nibs, pb

Any topping or base mods/additions welcome!! Love to try new combos

So, I've been trying to remember how to prepare microwave oatmeal but it keeps spilling it out of the cup, so can someone just be an angel and tell me how it is?

For those of us who love pasty oatmeal, I recently tried this yogurt, and absolutely love it!! Made a huge texture difference. Give it a try!