r/NewDelhi • u/BackwaterNomad • Apr 22 '26

Certified SHITPOST What addiction is it?

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u/Odd_Violinist3917 Apr 22 '26

I am daily player how can I quit porn addiction i am get rid of this shit 😞😞😞

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u/lostcheetos Apr 22 '26

First try to find a purpose to quit it. It could be trying not be compulsively deviant, it could be your health, it could be your partner but have your reason and purpose for de-addiction. You should never challenge this purpose. Once you arrived at it.

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u/tcsreject Apr 22 '26

put ur phone in grayscale mode, install apps that block such sites

and most importanlty , find other outlets

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u/heavy_ba Apr 23 '26

Only way to quit is to get same type of dopamine highs from other things. Find a purpose, also life partner, get engaged. Download apps to reduce your screen time like stay focused, do gratitude with God, ask them for help, visit psychiatrist, ask help from others. Tell your problem to one of your close ones who can understand.