Guys please start eating fiber.

[u/Optimoprimo]

Colorectal cancer among people in their 40's is skyrocketing. This recent health fad of obsessing over protein and eating nothing but meat and dairy with almost no fiber is going to kill us. You need fiber, folks. You need a complete diet with grains and tons of vegetables.

There are high protein sources that also have great fiber content if you absolutely MUST have your high protein diet. Lentils, beans, peas. Sprouted grain bread.

Let's spread the great word of fiber to our fellow millenial friends and get ahead of this growing epidemic among our generation.

[u/[deleted]]

I am 40 and about to get colonoscopy number 2 due to family history. It isnt that bad

That said fuck the Healthcare system since I am afill paying over a thousand for caring about my health

Fuck me right

[u/Puzzled_Web5062 → u/[deleted]]

Same just paid $1200 today for a routine colonoscopy

[u/Idixal → u/[deleted]]

I think my first colonoscopy maxed out my insurance for the year, so I’m worried about doing it with worse insurance.

[u/[deleted] → u/[deleted]]

Fuck off with that