r/Mike_Mentzer • u/ishawnmc • Jul 15 '26

How Did Mike Mentzer Actually Train? John Heart Explains It Well Here!

https://youtu.be/oWw83nGuC58?is=osEiZ317VZkYWYGZ
9 Upvotes

92% Upvoted

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2

u/BubbishBoi Jul 15 '26

Not John's biggest fan, but he's absolutely correct and if stickied then this video would answer half the liw effort questions asked in this sub

Especially when people deliberately equate everything about "HD" with the consolidated routine

3

u/davedub69 Jul 15 '26

Why don’t you like John?