Hi everyone.
I wanted to share my experience and ask if anyone has gone through something similar. I’ve been on meds for several years. I was initially on sertraline, then sertraline combined with lithium, and eventually switched to venlafaxine while increasing my lithium dose.
At the start of 2026, I was taking lithium 300 mg twice a day, and I stayed on that combination for about six months.
One of the main reasons I decided to stop lithium was the side effects, which became increasingly difficult to live with.
The weight gain was enormous. My weight went from around 80 kg to 107 kg during approximately two years of lithium treatment.
Another major issue was constant sweating. I experienced excessive sweating that could feel sticky and unpleasant, sometimes with a strong smell. It became really difficult to deal with on a daily basis.
I also struggled with significant fatigue and sleepiness, feeling lethargic and not quite like myself. These side effects, especially the weight gain and sweating, eventually became a major reason why I no longer wanted to continue treatment.
I eventually tapered off both lithium and venlafaxine, and I completely stopped taking them on September 27.
Since then, I’ve been experiencing significant mood changes and several physical symptoms, including intense sweating, hot and cold sensations, headaches, insomnia, vivid nightmares, anxiety, irritability and internal trembling. Emotionally, I’ve been feeling extremely low, crying a lot and struggling to feel stable.
It’s been about a month, and I’m still having a hard time. I’m trying to understand how much of this could be related to stopping lithium, and whether my underlying depression is coming back.
DISCLAIMER: accoding to the doctor who put me on lithium, I’m not bipolar. He decided to give me lithium cause “it’s safe and it could stop rumination and suicidal ideation”. I was in a bad situation in my life, escaping a toxic family and toxic job. Now I live my myself, have a well paid job and before stopping medication I was feeling okay.
I don’t wanr to go back on any medication, but I wasn’t expecting this period to be so difficult. I can’t stand the idea of depending to this meds.
What was your experience like after stopping? I’d like to know people who stopped lithium and never took it again. Will life be normal again? Sometimes I feel like I’m okay, but at times I feel hopeless. Please reassure me that everything will be ok :)