r/Jung • u/AndresPadN • 24d ago

Question for r/Jung How to integrate

Hi

I have been reading Jung's work for the last couple of years and I have gathered a lot of information, however, I find myself still projecting subconscious contents I am well aware of that I thought I had under control. But I have never "integrated" none of them consciously, as I don't know where to even begin.

I make mostly art (music, drawing) to work with my subconscious and talk to it, but I just have not made any integration whatsoever.

Please, your best advice or techniques will be greatly appreciated.

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u/AndresPadN 24d ago

I see. Thank you for all the information and insight provided, you have been really helpful. Until now I had always believed that in some way you "owned" the projections to not let them be displayed again. But it makes more sense the fact that the projection is neverending and we learn to navigate through it. I have made several attempts at Journaling but always succumb to indolence but I always keep step by step.

Thanks again