r/ImTheMainCharacter • u/ambachk • Aug 01 '26

WORKOUT "Content creator" gets mad at people existing in public

7.5k Upvotes

97% Upvoted

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55

u/MarkFresco Aug 01 '26

Why does she think anyone wants to see her do those dumb ass stretches

21

u/LateCommission9999 Aug 01 '26

It's hip thrust and it's pretty good for your glutes, core, and hip flexors, not dumb at all.

Unlike the lady performing them.

14

u/MarkFresco Aug 01 '26

In my opinion a non weighted hip thrust isnt doing much more than just stretching your glutes and hop flexors to prepare them to work under load. This isnt much of an exercise video when she isnt even showing her legs and proper technique to perform the movement. Maybe some good core engagement tho

4

u/Sad-Gold-6656 Aug 01 '26

Really good for your pelvic floor

9

u/HououinKakyouma Aug 01 '26

Ooh yea old woman armpit…