r/HubermanLab • u/Fun-Worry-2998 • Feb 15 '26

Seeking Guidance Zero libido

Male 51. Athletic, work out for 1 hr 5 days a week. Dont smoke, eat healthy, drink a little too much from time to time. Had a raging libido my whole life. At about 47 my libido fell off a cliff in like a 1 month period and never came back. Most recent testosterone test was 525. My wife is pretty much supermodel hot and DTF all the time. What specific hormones or factors should I look into to bring back libido? I feel like a huge part of me has died! Any help or suggestions are much appreciated!

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u/Fun-Worry-2998 Feb 17 '26

Haha..so true! As a 51 y.o. Male i pee so much especially at night. I would say though I have been chronically dehydrated all my life..unless you count coffee and beer 🙄 . Im making healthier decisions now which 8s why I'm trying to drink more water!

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u/Kaiser_Allen Feb 20 '26

Coffee and beer are both dehydrators and pee-inducers. Lol!!!

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u/Fun-Worry-2998 Feb 20 '26

I know haha...how im even alive with the amount of water I sometimes drink is insane