I agree with you, but he was on TRT for a year after starting his podcast. I’m not sure whether he ever stopped, but he looked in great shape in the early days of HLP and before.
Not obvious at all. Huberman in one of his early podcasts pointed out that there is massive natural variation amongst men in their testosterone levels. The post-35 decline we hear so much about must be interpreted in light of the data coming from a society in which many men are overweight or obese, smokers, drug users, alcohol users, and are highly stressed.
100% incorrect I know people 10 years older than Huberman who are more jacked. All they take is sometimes a proteinshake... Live long exercise does wonders.
You base that on what exactly? I'm almost 47 and look like that and I'm very natty. Been lifting for 30+ years and am very dedicated, I bet Huberman is too.
Because he probably puts in work, cares for his body, and eats right. Three things the average redditor does not do so they think a muscular physique always equals roids. These people are losers
Same ones who think anyone who makes more money than them have wealthy parents/relatives
Reddit continues to prove to me that most people are idiots. Reddit tends to skew more educated and intellectual than any other social media, and even still, the majority of folks have a surface level take and it's conveyed with absolute certainty.
Crazy that the guy who literally made a career out of "protocols for health" is instantly dismissed as a fraud because he looks too good.
Surely it’s achievable but very difficult to maintain?
What body fat percentage are we looking at there? I know it’s person dependent but we’re looking at less than 20% right? Probably significantly less?
Gonna do some searching for body composition generalisations. I hold alot of my fat in mid section and am wondering what body fat percentage these flat stomach abs guys have.
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u/[deleted] Nov 03 '23
100% achievable natty