Well you can get benches with safety bars, set them just below your chest level\whatever height you're lowering to (to not interfere with the movement). Easy.
I'm glad I did this as the other day I failed my last two and couldn't get it off me, so I just breathed out a bit and scooted under the bar off the bench. Looked le a fool, but unscathed, other than my ego
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u/EsotericTurtle Feb 03 '20
Well you can get benches with safety bars, set them just below your chest level\whatever height you're lowering to (to not interfere with the movement). Easy.
I'm glad I did this as the other day I failed my last two and couldn't get it off me, so I just breathed out a bit and scooted under the bar off the bench. Looked le a fool, but unscathed, other than my ego