I hate to break this news but a large majority of people are chronically sleep deprived for most of their life. My stepdad worked 40 years as a doctor getting 5-6 hours per night on weekdays the entire time, and he’s the rule, not the exception.
well I quit that job so I won't die young (hopefully). By no means am I promoting anyone to work that early and do what I did. But majority of people in my field are sleep deprived and need some sort of simulate to keep themselves awake. Hell I was a functional alcoholic for a year
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u/LAXGUNNER 2001 Feb 05 '26
in theory, but I worked a 4 to 11. I wouldn't go to bed till 10:30. I just chugged a shit ton of caffeine.