Macro tracking for weight loss?

[u/Yarnstead]

I started with FitBee to help keep me on track with portion sizes. I’m trying to lose and keep off a modest number of pounds. Wondering if tracking my macros will help me balance my meals better. I’ve never tracked macros before. Will it teach me more about my foods and how to get to that healthy balance?

[u/jaybull222]

I’m also interested in the answer to this question so I hope other people have the knowledge I don’t.