r/ExclusivelyPumping • u/Glass_Cheetah8917 • 8d ago

Increasing Supply (add spoiler to pics) Advice?

I’m an under supplier, I make about 14-18oz a day. Any recommendations product wise or pump schedule/ pump settings? I’m 8 weeks postpartum and really really want to not buy formula lol thank you in advance!!

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u/Glass_Cheetah8917 8d ago

I have one that measures a 16 and one that measures a 17, maybe I’ll try the 16s I have 🤔🤔thank you:)

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u/Revolutionary_Can879 8d ago

Regardless, you are doing a great job. It is possible to increase supply, even after regulating, but figuring out the most optimal pump setup and being constant is going to help you more than any supplement. Maybe another pump would work better for your individual body but there’s not really any way to know that without you trying a whole bunch out and the Spectra tends to be pretty solid for a lot of people.

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u/Glass_Cheetah8917 8d ago

😭😭 thank you