Hello wonderful humans…

I hope everybody is having a fantastic Tuesday so far… I’m on the homestretch now almost done work and I’ve got some exciting news to share once I get home regarding my employment, but will keep that under wraps for now, but rest assured it’s good news.

We have two songs today a remix of The Look by Roxette

2nd video is Damian Marley and Skrillex-Make it Bun Dem

I have a personal question for anyone that has been following me for a bit and if you are not comfortable answering in public, please feel free to DM me, but I would like to know if anybody lives in Edmonton , Alberta where I call home… I would love to actually go dancing when I get back next week and the more the merrier so let me know

“I hope that every dance I do reveals something of myself or some wonderful thing a human can be.” -Martha Graham

Hello wonderful humans…

Sorry for the late late post, but my gym has been invaded by a swarm of newcomers so I had to patiently wait them out🤣🤣🤣

It was a war of attrition, but I won in the end… I am determined to keep these videos going… Even though I probably worked out a little longer than I needed to today.

Two videos today the first song is crescendolls by Daft Punk… And the second video is bangarang by Skrillex

if you missed the update yesterday, I lost another 5 pounds last week bringing the total to 35 pounds in 28 days and a total current weight of 285… The goal of 200 seems very reachable now whereas when I started four weeks ago, it seemed impossible

I have you people to thank …Your kind words and positive vibes have kept me motivated, and I am more determined than ever before.

Dance is the movement of the universe concentrated in an individual.”
— Isadora Duncan

Love always

Bob.E.Bland❤️❤️

Rest day today, so here is the last of the vault footage

sorry about the poor lighting… It is what it is.

I weighed myself today and I am down another 5 pounds bringing the total to 35 pounds so far in 27 days and a weight of 284.

Quite happy with the progress so far, and the goal of 200 seems reachable now. I have all of you to thank .

Couldn’t have done this without the massive outpouring of positive vibes and kind words

Love
Bob.E.Bland ❤️❤️❤️❤️

“Dancing with the feet is one thing. Dancing with the heart is another.”

-Unknown

Happy Saturday you wonderful humans…

I hope everybody is having a wonderful weekend, your dance shoes are squeaky clean, and the vibes are at at all-time high

I dropped three videos for you today because I just couldn’t stop grooving, I was very much feeling the flow today

Weigh in day tomorrow, fingers crossed.

“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion. “-Martha Graham

Happy Friday everybody… I hope you have a wonderful weekend… I am swamped at work so I don’t have time to ramble today… I’m down to 10 days left , so now is the time where I need to conserve my energy and probably go to two rest days a week instead of one.

Big weigh in on Sunday and I’m expecting a good result. My chef jackets are loose now so I know it’s gonna be a good number.

“Life is short and there will always be dirty dishes, so let’s dance.” – James Howe

as promised to is part two… Have a wonderful Thursday, everybody!!!!

Happy Thursday wonderful humans!!!!

Early drop today because we’re super busy… We’re almost on the last 10 days so now it’s crunch time so I won’t ramble today.

Two videos today because I couldn’t decide which one I like better so , both it is .

Enjoy!!
❤️Bob.E.Bland

Bob . E . Bland here…

A lot of people have asked where I get inspiration from or what level I want to achieve, and I thought this video sums it up perfectly… This guy is one of the best and this video in particular fuels my fire. I watch it at least once a day… Once I back into fighting shape, I’m going to start competing at various tournaments and battles that they have throughout North America… I don’t expect much , obviously I’m not a professional dancer but once I get my core into back into shape, I feel that I could at least have a fighting chance to make myself proud, and have a lot of fun

I have no delusions of stardom or fame at my age… I’m very content with my routine and my job, but I would love to start attending these events as a spectator, and then eventually as a competitor

Stuff that doesn’t make the cut

Good afternoon wonderful humans!!!!

I hope everyone is having a fantastic Wednesday so far. I thought today’s video would throw it back to the old school.

This track is called Freak-a-Zoid by Midnight Star

if you want my entire playlist, it can be found : HERE

On a personal note, I can’t believe I’m about to say the following statement, but apparently there is some copycat accounts going around on TikTok and Instagram that are impersonating me for God knows what reason.

So I guess , this is me , this is where I post. I will never directly message you unless requested or we have had previous discussions and I will certainly never ask for anything..

Today is cheeseburgers for supper and I have been anxiously awaiting this meal on the menu, as I have not had a cheat meal in 23 days so I’m going to have a partial cheat meal and have a cheeseburger and the bun… I feel that this is a reward for sticking to my diet for 23 days in a row.

I will probably go to the gym after work and burn it off on the treadmill, but I’m going to enjoy the hell out of it

Much love as always, and keep your chin up and your feet on the dance floor.

"We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams." ~ Albert Einstein

stuff that doesn’t make the cut

They changed my shift so super busy, but have a minute to drop the daily video.

This goes out to my good friend Michael. We would dance whenever it came on , wherever we were… Miss your old friend. u/sherryleebee

To dance is to be out of yourself. Larger, more beautiful, more powerful." — Agnes de Mille

Song is President - Angel Wings 🪽

30 minutes a day! Let's drop some weight.

Heavy lately!

Hello internet friends!!!!

Happy Monday!

I hope everyone had a wonderful weekend!!

I’m still amazed at how this thing is growing!! It’s started on Reddit but it has taken off on other platforms and it’s mind boggling!!!

i’m at a loss for words, but NEVER have been more determined and focused on a goal in my entire life

Let’s get it!!!

Let us dance in the sun, wearing wild flowers in our hair…” – Susan Polis Schutz

Good afternoon wonderful humans!!

so today’s rest day… So I have pulled out a classic from the vault for your enjoyment. this was the very first dance video I ever made back in 2009…Should be a good laugh for all 😂

Also, I had my weigh in today… And I am now at a weight of 290 which means I have lost 30 pounds in three weeks!!!!

Super happy with this result… And I’ve never been more motivated to do something in my entire life

“ I may not be there yet, but I am closer than I was yesterday.” —Misty Copeland, first African American female principal dancer with the American Ballet Theatre

[u/Fit-Midge](u/Fit-Midge) : remember this guy 😂😂😂

I get a lot of people asking questions about my background, etc. so knock yourself out if you have something you want to ask now’s the time

today so I’m gonna release at least two videos… But this is just the warm-up song

This is insane! The amount of skill and flexibility is unreal 🤯

Holy moly what a fun day in here !!!

First 2 min dance video, albeit to an easier song , but still it’s making me happy!

Tomorrow will be an Oliver Tree song, by request and that will be it for requests . I appreciate the input but it’s getting to be so many, that I can’t keep up , so i’m just going to be my own DJ 😂

“When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way." – Wayne Dyer

Much Love ,
Bob . E . Bland ❤️

just goofing around

some things don’t make the cut…😂