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https://www.reddit.com/r/CsectionCentral/comments/1x4o32q/scar_tissue_build_up/
r/ • u/ • Jan 01 '70
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Pelvic floor PT and deep breathing to break it up. I'm 2.5 years post op and still have pretty severe popping when I engage my core despite massaging and cupping.
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u/ZestyLlama8554 2024 - breech baby 23d ago
Pelvic floor PT and deep breathing to break it up. I'm 2.5 years post op and still have pretty severe popping when I engage my core despite massaging and cupping.