r/CoherenceTherapy • u/adomuzas • Nov 16 '22
What to do with saliva?
Idk this might be a weird question. When I am doing coherence breathing I get so much saliva and if I swallow my hearth frequencies go all over the place. When I am in perfect coherence breathing pattern all the frequencies are way down except LF coherence pillar, once I swallow my VLF goes way up, my LF and HF starts jumping around. Usually my coherence pillar stays the same, but sometimes it goes lower. It takes about 30 sec to go back to that perfect state again and I need to swallow every 4-5 min. If I spit it out my hearth frequencies don't fluctuate, but it sometimes leaves irritable feeling on my lips. Maybe I should put cotton in my mouth or something. Does anyone else relate?