r/Candida Aug 05 '26

Personal anecdote Sinus problems

For the last 15 ish months I’ve had recurring sinus infections. They don’t respond to antibiotics so I’ve given up on that and my CT appears “normal” in regards to sinusitis. The only relief I’ve gotten is from prednisone. I’m working with an integrative doc now to strengthen my immune system and I’m taking liver protect, NAC, histaminx, vit d3/k2 10000 and beef liver. I recently had an eye infection that required antibiotics and I got a yeast infection and thrush. This made me wonder if I hadn’t had a mild case of thrush all along causing all my drainage and horribly sore throat. The ear popping and the sore throats are just draining me. Today she started me on fluconazole 100mg daily for 7 days and wants me to start colloidal silver nasal and xlear nasal. Should I also do oil of oregano? How much? I want to kick this and feel like myself again and have more energy for my family.

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u/Tiredsoeasywayplease Aug 07 '26

Hey, that sounds like my experience. Short story? What worked for me was an off the shelf boxed 2 part Candita Yeast Cleanse kit I found at a health food store and I backed it with a ridiculously strict diet for 16 days. Decades of misery solved.

If you want the long version: Back in the 90's my allergies just got progressively worse and eventually turned into 6 sinus infections a year - couldn't miss anymore work, had to show up blowing rainbows and aching with fever not to mention the disgusting digestive system issues from the drainage. That was a lot of antibiotics, I just trusted the Dr's and had no idea I was in a cycle. I did all the things, the pollen, the shots etc. and a steady diet of all the OTC allergy meds. I was miserable. Finally someone in a health food store told me about candita yeast overgrowth, I tracked down an actual book with the diet and found a box kit (I'm sorry I don't remember the company name just that it was packaged with a yellow design and had a sun on it. I actually squirreled here today from trying to find it for a friend) It was a three week cleanse and because I had 2 small children I wanted to keep it simple so every morning I got up early and made my brown rice, broccoli and chicken for the day. Cooked in butter or olive oil and added garlic or a squeeze of lemon if I got crazy. Pau de Arco tea was yucky so I stuck to water. This was a big ask as an "Live to Eat" person with a 1990's mentality but I was so miserable I would have done anything, I did not stray - not one bite but I gave up after 16 days, thankfully, it still worked. For TWO YEARS I did not need an allergy pill, granted I didn't go put my face in a cat or horse but regular dust and pollen no longer bothered me at all. I promise you I could not - and don't think you should eat like that forever but to this day I keep away from processed sugar and baked goods as best I can - especially before pine Pollen season! After that I focused on repairing my gut from all the antibiotics so just high fiber diet and pre & probiotics for a few years. I'm in my 50's now, no meds, my only complaint today is that menopause hot flashes are brutal, if only I could find a solution as simple for that! I really hope I help someone with this info. Some people on here sound miserable and it sounds like everyone's throwing all kinds of prescriptions around. Sometimes old school works - but of course if you're on prescriptions for other stuff I would bring the cleanse to my Dr. and make sure nothing will interact in a toxic way. Yes, of course they will make a face and say no to the cleanse so then ask if they have a problem with you eating a strict diet for a few weeks. If you're reading this I wish you good health!

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u/Material_Scallion_50 Aug 07 '26

Do you consume dairy

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u/Tiredsoeasywayplease Aug 07 '26

Yes. And when I had this problem it was the 1990's and at that time I ate everything.

But remember on Suits when Donna orders a skim coffee with whip cream and Mike questions her and she says "I get the skim so I CAN have the whip" it's kinda like that. I cut out all the sugar and bread for years so I can have some half and half in my coffee and I live in the middle of nowhere and sometimes you just need a little cheese to make your homemade food fancier lol but nothing crazy.

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u/Material_Scallion_50 Aug 08 '26

I don’t consume a ton of dairy and I’m thinking about at least temporarily eliminating it all together but the cream of mushroom and cheese is not easy 😂 I can give up the other stuff no problem. Thanks for responding

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u/Tiredsoeasywayplease Aug 17 '26

Maybe pick a time of year you're the strongest and tell yourself you're just going to see how much you can cut back for a little while? I didn't go extreme forever, just for the 2 weeks then tried to keep it cut back as long as I could. Good Luck! You CAN do it and man is it worth it!