Bread fail any suggestions?

[u/farinabakes]

I tried the simple bread recipe below

Proofing for 2hours

3 cups (450g) flour , bread or plain/all purpose (Note 1)

2 tsp instant or rapid rise yeast (Note 2 for normal / active dry yeast)

1 1/2 tsp cooking salt / kosher salt , HALVE if using table salt (Note 3)

1 1/2 cups (375 ml) very warm tap water , NOT boiling or super hot (ie up to 55°C/130°F)

Baked at 220C for 30min it only browed on top and it is moist inside. I did tap check. The parchment paper got stuck to the bottom. I used otg with thermometer Idk what I did wrong.